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#stride

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Claudius Link

@adamshostack
Valid question.
I would say that it feels a bit more real, offers a bit more hints and at the same time is slightly more generic. That it doesn't create the impression #EoP or #STRIDE only works for web applications.

Oh, and ad more variations. My target group doesn't solely develop web applications but also mobile applications, servers, device firmware, OT products, ...

But you are right, maybe it would be already the right level if I would replace the concrete components (most of them i don't know, at least in detail) with more general placeholders

E.g.

G -> authentication service
Angular/material -> web framework (cliente)
Express -> web framework (backend)
Sequelize -> orm mapper
SQLite -> database (server)
Content folder -> file storage

I struggle a bit with D3/nosql
I thought D3 is for visualization, and I'm not sure how nosql comes into play

Public
Joe Wynne 🌻 🚗 ⛰️

#MusicWomenWednesday

Brilliant #MaryLouWilliams was asked to arrange for Duke Ellington, Benny Goodman, and Louis Armstrong, but for unfortunate factors we know, her genius was mostly lost to history until recently.

🎹 Here's a standard you've probably heard - that she wrote. Decades afterwards, check out her rocking piano playing skills as she switches styles a few times.

Roll Em
- Mary Lou Williams

#Jazz #Stride

youtube.com/watch?v=dJ7A0bnJkE

YouTubeMary Lou Williams - Roll Em (Modern version)By Ben Grey
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davidnewman

Bud Powell, the great #bebop pianist, was born 100 years ago today. Despite rough treatment throughout his life and struggles with mental illness, Powell played with a whimsical touch that weaved in elements of #swing, #stride, #ragtime, and #classical, and influenced generations of pianists. His life was also the inspiration for “Round Midnight,” one of my favorite #jazz films. #budpowell

youtu.be/Djbcr_mR4EE?si=BEed2S

YouTubeBud Powell - Bouncing With BudBy Santoszzz
Continued thread
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Claudius Link

I'm not completely clear how to map this model to #Cybersecurity and how to integrate an attacker. But you could see #STRIDE as possible Data Plan Hazards:

  • Spoofing
  • Tampering
  • Repudiation
  • Information disclosure
  • Denial of service
  • Elevation of privilege

So you "just" need hazards lists for the other planes and interaction points ;-)

Public
AutisticMumTo3

Those signed off feeling depressed classed as incapable of work, says Stride | Health policy | The Guardian

Depression is NOT the same as what people commonly refer to being a bit depressed which is just a bit down. It's far more serious & you can't just 'pull your socks up' and get on with things.

theguardian.com/politics/2024/

#Depression
#DWP
#Stride
#Tories
#MentalIllness
#DepressionIsNotJustFeelingABitDown
#WarOnTheMentallyIll

The Guardian · Those signed off feeling depressed classed as incapable of work, says StrideBy Kiran Stacey
Public
Fortuitous

Anatomically we are built to run on our forefoot not our heel. You can do this little experiment with yourself; Take off your shoes and sock and try to run a bit back and forth. Did you land on your heel even once? Nope. Your body will not allow you to do that, it forces you to run tippitoe instead. Sure, accidents or miscalculation do happen and when it do you will feel pain in the heel from the impact which causes you to be more attentive to avoid that happening again. But, if you try to run back and forth with your shoes, likely not once will you land on your forefoot. Completely flips the anatomy.

Its a noticeable difference running in "barefoot" shoes versus regular running shoes. Your muscles will cushion your foot strike instead of bone and you will feel more "springy" in your stride. Surprisingly your body will feel less taxed from barefoot running than when using running shoes and your muscles will feel fresher after a run.

What is important to know is that it will take your body a long time to adjust to running "barefooted" for some distance, carefully and gradually expose the feet and legs to barefoot running, and I mean only run 1km at first, then weeks later go for 1,5km and so on. Otherwise you'll likely end up with injuries or pulled tendon or muscle. Because we've wrongly adapted our body through a lifetime to walk and run anatomically incorrectly so it stand to reason that it will take some time to reprogram the body and relearn the muscles for a different movement pattern.

#Barefoot#Shoe#Running
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