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#centenarians

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Discover the secrets of longevity from Sardinia! 🌿 The centenarians' diet is rich in veggies, lean proteins, and healthy fats, with a focus on moderation. 🥗🥩 Their meals include legume soups and goat milk, while enjoying life one bite at a time. 🍷✨ Dive into this unique lifestyle and learn more about their incredible health secrets! #Sardinia #Centenarians #HealthyLiving #BlueZones

🔗 perfectsardinia.com/sardinian-

PerfectSardinia · Sardinian Centenarian Diet: the Italy's Island secret diet • PerfectSardiniaThe Sardinian Centenarians Diet: what they eat and drink in the only Italian Blue Zone where people live a long and healthy life.

In Japan, a country noted for its #longevity,
a 2010 investigation found that 238,000 of its centenarian population was likely already dead.

Recent estimates have revised down the number of #centenarians by 82%.

Italy, another hotbed of longevity, was discovered to be paying the pensions of 30,000 dead people.

In the US, it was recently found that more than 35% of all #supercentenarians were in fact #Dead

eldritch.cafe/@SallyStrange/11.

Eldritch CaféSally Strange (@SallyStrange@eldritch.cafe)@javi@goblin.band yeah. More likely even than that, though: https://paddybarrett.substack.com/p/the-real-secret-of-why-blue-zones

The Big 100: The New World of Super-Aging

What happens to all of us when 65 is merely a life half-lived?By 2050, the world’s centenarian population—those aged 100 or more—will increase eightfold. Half of today’s 5-year-olds can expect to reach the same heights.

The Big 100 confronts readers with both the brightness and potential bleakness of a fate few of us thought possible.

#books #longevity #centenarians #nonfiction @bookstodon

"His style is to step back, take a look at how many supercentenarians there have been, and figure out when they lived and died. The limits of human longevity won’t be found by looking at individuals, he believes, but by examining super-long-lived people collectively."

@mattreynolds for @WIRED

wired.com/story/human-age-limi

WIRED · The Quest for Longevity Is Already OverBy Matt Reynolds