Embracing Therapeutic Laziness in a Burnout Culture
How Slow Living, Mindful Productivity, and Anti-Hustle Culture Are Redefining Success. In a world where “busy” is a badge of honor, burnout has become a silent pandemic.
https://planetlifehacks.com/embracing-therapeutic-laziness-in-a-burnout-culture/
When you get out of the shower and back into clean pyjamas, you have committed to a particular kind of day.
@skye Sounds to me like it was a very productive day of thought and creativity!
Happy Sunday #MedMastodon
How are you resting and recovering today?
We don’t shame the heart for diastole. You need rest and recovery, too.
Here’s my rough scratch of today:
Read w coffee and Charlie
Yoga
Ping pong w 10 (my kid)
Schitts creek marathon w 14 (the other kid)
#physiciancoaching as always on Sunday nights (tonight we talk about alcohol overuse/gray drinking)
And most importantly
YELLOWSTONE PREMIER w my boo
