Andre Nantel<p>Second day of the Trimemphre <a href="https://cosocial.ca/tags/triathlon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>triathlon</span></a>. Lots of wind and waves on the lake made for some very busy lifeguards.</p><p>Ended with one of my favourite part, helping the next generation of triathletes.</p><p><a href="https://cosocial.ca/tags/volunteering" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>volunteering</span></a></p>