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#RunningCommunity

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michaelgreven

Hey guys! I’m new here. I just found Mastodon after installing the Vivaldi browser.

I would like to share a series of short clips in the near future of me running the 496 Challenge by Sean Conway. You simply run each day a distance matching the day’s date (e.g. 1k on the first of the month, 2k on the second, etc.) in a month with 31 days. You’ll end up with a total of 496 kilometres at the end of the month. Sean, who gave himself the nickname “the endurance guy” says on his homepage that only 10% of those who start this challenge go on to finish it.

Well, I don’t know if that’s true. I did this challenge last month (May 2025) and managed to finish it. It was pretty hard in the last week. I finished 8 marathons in the past, so I’m not new to long distances, and I guess that helped me. Anyhow, I broke two personal records with this challenge: total distance per week and total distance per month.

I previously posted my clips to Facebook and Instagram and will share them here as well soon.
#running
#RunningCommunity
#RunnersOfMastodon
#the496challenge
#halfmarathon
#Marathon
#endurancerunning

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