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#postivevibes

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You have no idea just how much I needed this win today, the past few days have been absolutely brutal. My mental health has been on the floor and I’ve been in the darkest place. I got up and I put my make up on (a mask of make up is essential for me when I feel this crap about myself or I won’t get out the door) then went to the river for a morning run. It was a challenging run my brain telling me I’m not good enough in so many ways but I needed the win so I took control and got myself the win. I know this doesn’t fix anything but I needed to remind myself that I am a strong and powerful woman that can fight back, even against my own poor mental health. #mentalhealth #mentalhealthmatters #mentalhealthawareness #ptsd #ptsdawareness #ptsdrecovery #running #runningtherapy #riverrun #win #postivevibes #hope

#SchönesGegenDoofes #Krähencontent

@wurzelmann

Positivity on Instagram: "I think the puppy was his favorite 🤦‍♀️ A man saved a crow and was amazed by its intelligence. Watching it solve tasks and interact with his pets was a delightful surprise, proving that kindness to animals brings unexpected joys. #crow #PetLover #cutereels #rescueanimals #animalrescue #CatLovers #kindheart #actofkindness #humanity #compassion #story #postivevibes #positivity"

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