Breaking the Cycle: Interventions to Address Manipulation and Conflict
#Psychology #BullyingPrevention #Cyberbullying #Empathy #MentalHealth #SelfAwareness #BehavioralPsychology #OnlineSafety #EmotionalIntelligence #ConflictResolution #PsychologyInsights #PersonalGrowth
We’re constantly told to chase ‘optimal’ lifestyles – minimalism, hustle culture, FIRE, etc. But what does science actually say about which lifestyle delivers the most health and happiness?
Spoiler: The answer is more nuanced than influencers suggest.
I analyzed 20+ studies on longevity, mental health, and life satisfaction.
The most surprising findings:
"To avoid disappointment, take people as who theyare and not who they could be."
— Unknown.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
"Step away from people who act like a victim in a problem they created.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
"Stay close to people who want more for you, not from you."
— #EvetteGarcia.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Don’t Let Memories Fade: Confronting the Fear of Being Forgotten
Explore the poignant fear of being forgotten, as we delve into memories and connections. Discover how love and stories keep memories alive. Join us as we confront the fear of fading away and learn the importance of remembering loved ones. #Memory #FearOfForgetting #Memory #FearOfForgetting #LoveAndLoss #FamilyStories #RememberingLovedOnes #EmotionalJourney #PersonalGrowth #OvercomingFear #MentalHealth…
A powerful reminder that growth can come from the most unexpected places! 
#Inspiration"
"Sometimes, when things are falling apart, they may actually be falling into place."
“Now is no time to think of what you do not have. Think of what you can do with what there is.” — Ernest Hemingway
#quotesaboutlife #lifequotes #inspiration #wisdom #motivation #positivevibes #quotestoliveby #lifelessons #quotes #selfimprovement #mindfulness #happiness #personalgrowth #empowerment
"Gaslighters hate to see you unbothered by what they thought would bother you.
Remain unbothered.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
“The big lesson in life, baby, is never be scared of anyone or anything.” — Frank Sinatra
#quotesaboutlife #lifequotes #inspiration #wisdom #motivation #positivevibes #quotestoliveby #lifelessons #quotes #selfimprovement #mindfulness #happiness #personalgrowth #empowerment #love #truth
"Never wanted peace in my life as much as I do now. Like, I'm so over things that complicate my life. I want a complete peace of mind."
— Charnel.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Embracing Joy: The Bright Side of Positive Psychology
#PositivePsychology #EmotionalIntelligence #Mindfulness #SelfRegulation #MetaCognition #NeuroLinguisticProgramming #SelfDiscovery #WellBeing #MentalHealthMatters #JoyfulLiving #LaughterTherapy #MindfulMoments #PersonalGrowth #Empowerment #MentalWellness
Don't post that snarky reply to a complete stranger, Katy. You're angry about something else, aren't you?
If I feel lonely and don’t have friends or a girlfriend or wife, then that means I need to earn MYR and acquire all of them using MYR. Fair trade.
I used to attend a university for a diploma in computer engineering. After a few semesters, I decided to stop studying there. I needed to withdraw. However, what they call "student peers"—I am not sure what the term is in English—were being reductionist and maximalist regarding the official documents, stating that I had already agreed to and chosen the university and the study program in the online application form. This is not fair. I believe it is important to treat each person as an individual, as a whole person, rather than merely considering what I have done to prevent me from leaving. I wasn't there to fulfill their collectivist culture, believing I should prioritize the university's name and dignity at the cost of my own. At the moment, I want to take a break from writing this, as my mind is troubled by thoughts of my past, including the emotional abuse I experienced from the university staff. Unfair, right?
I think it makes sense that my worth isn't based on productivity, but for now, what matters is survivability, because that's what I am capable of learning to handle.
"There is so much freedom in accepting that no matter what we do, we will still be disliked, misunderstood, disapproved, and misjudged by some peopne.
There is so much freedom in letting people be wrong about us."
— @kneadtotalk.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
