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MedixLifeBoost Your Immunity Indoors 🌿✨ Stay healthy with these easy tips! Eat nourishing foods, stay active, manage stress & get enough sleep. Small changes make a big difference for staying strong! <a href="https://mastodon.social/tags/ImmuneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmuneHealth</a> <a href="https://mastodon.social/tags/StayHealthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StayHealthy</a> <a href="https://mastodon.social/tags/WellnessTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WellnessTips</a> <a href="https://mastodon.social/tags/HealthyLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthyLiving</a> <a href="https://mastodon.social/tags/ImmunityBoost" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmunityBoost</a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a> <a href="https://mastodon.social/tags/HealthAndWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthAndWellness</a> <a href="https://mastodon.social/tags/HealthyHome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthyHome</a> <a href="https://mastodon.social/tags/MindBodyBalance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MindBodyBalance</a> <a href="https://mastodon.social/tags/HolisticHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HolisticHealth</a> <a href="https://www.medixlife.com/keep-your-natural-defense-strong-while-inside-here/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.medixlife.com/keep-your-natural-defense-strong-while-inside-here/</a>

CITO GreenhouseThe Amazing Role of Serotonin: Mood, Sleep, Immunity & More!<a href="https://mastodon.social/tags/Serotonin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Serotonin</a> <a href="https://mastodon.social/tags/Neurotransmitter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neurotransmitter</a> <a href="https://mastodon.social/tags/MoodRegulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MoodRegulation</a> <a href="https://mastodon.social/tags/SleepCycle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepCycle</a> <a href="https://mastodon.social/tags/ImmuneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmuneHealth</a> <a href="https://mastodon.social/tags/Biochemistry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Biochemistry</a> <a href="https://mastodon.social/tags/Tryptophan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tryptophan</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/HealthAndWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthAndWellness</a> <a href="https://mastodon.social/tags/BrainScience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BrainScience</a><a href="https://youtube.com/shorts/U6KnyikNHU4?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtube.com/shorts/U6KnyikNHU4?feature=share</a>

Hugo<a href="https://pixelfed.social/discover/tags/autoimmune?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#autoimmune</a> <a href="https://pixelfed.social/discover/tags/autoimmunitaires?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#autoimmunitaires</a> <a href="https://pixelfed.social/discover/tags/biotech?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biotech</a> <a href="https://pixelfed.social/discover/tags/biologie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biologie</a> <a href="https://pixelfed.social/discover/tags/biology?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biology</a> <a href="https://pixelfed.social/discover/tags/engineering?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#engineering</a> <a href="https://pixelfed.social/discover/tags/ingenieurie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ingenieurie</a> <a href="https://pixelfed.social/discover/tags/biomed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biomed</a> <a href="https://pixelfed.social/discover/tags/science?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://pixelfed.social/discover/tags/medical?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#medical</a> <a href="https://pixelfed.social/discover/tags/medicale?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#medicale</a> <a href="https://pixelfed.social/discover/tags/systémeimmunitaire?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#systémeimmunitaire</a> <a href="https://pixelfed.social/discover/tags/immunesystem?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunesystem</a> <a href="https://pixelfed.social/discover/tags/santeimmunité?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#santeimmunité</a> <a href="https://pixelfed.social/discover/tags/immunehealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunehealth</a> <a href="https://pin.it/6ttimHYec" rel="nofollow noopener noreferrer" target="_blank">https://pin.it/6ttimHYec</a>

Hugo<a href="https://pixelfed.social/discover/tags/autoimmune?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#autoimmune</a> <a href="https://pixelfed.social/discover/tags/autoimmunitaires?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#autoimmunitaires</a> <a href="https://pixelfed.social/discover/tags/biotech?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biotech</a> <a href="https://pixelfed.social/discover/tags/biologie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biologie</a> <a href="https://pixelfed.social/discover/tags/biology?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biology</a> <a href="https://pixelfed.social/discover/tags/engineering?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#engineering</a> <a href="https://pixelfed.social/discover/tags/ingenieurie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ingenieurie</a> <a href="https://pixelfed.social/discover/tags/biomed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#biomed</a> <a href="https://pixelfed.social/discover/tags/science?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://pixelfed.social/discover/tags/medical?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#medical</a> <a href="https://pixelfed.social/discover/tags/medicale?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#medicale</a> <a href="https://pixelfed.social/discover/tags/systémeimmunitaire?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#systémeimmunitaire</a> <a href="https://pixelfed.social/discover/tags/immunesystem?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunesystem</a> <a href="https://pixelfed.social/discover/tags/santeimmunité?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#santeimmunité</a> <a href="https://pixelfed.social/discover/tags/immunehealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunehealth</a> <a href="https://jp.pinterest.com/pin/827395762833759827" rel="nofollow noopener noreferrer" target="_blank">https://jp.pinterest.com/pin/827395762833759827</a>

N Jay Sorensen🌱 Urban gardening boosts microbial diversity on your skin, leading to better inflammatory responses! A new study shows that even indoor gardening can enhance your microbiota and support immune health. 🌍🧬 <a href="https://mastodon.social/tags/healthylifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthylifestyle</a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://mastodon.social/tags/urbangardening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#urbangardening</a> <a href="https://mastodon.social/tags/immunehealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#immunehealth</a> <a href="https://www.healthday.com/health-news/general-health/even-a-small-urban-garden-can-boost-your-microbiome" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.healthday.com/health-news/general-health/even-a-small-urban-garden-can-boost-your-microbiome</a>

Duncan BateyWhen I don't have a broken toe, I'm a keen practitioner and occasionally teacher of what we have come to know in the West as Tai Chi.If you're interested and just need a little encouragement to give it a go, you could do worse than listening to this 13 minute intro, overview, and investigation into its health benefits. It's BBC Radio, but you can listen from anywhere in the world.<a href="https://universeodon.com/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TaiChi</a> <a href="https://universeodon.com/tags/TaiChiChuan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TaiChiChuan</a> <a href="https://universeodon.com/tags/Taiji" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Taiji</a> <a href="https://universeodon.com/tags/Taijiquan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Taijiquan</a> <a href="https://universeodon.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://universeodon.com/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Exercise</a> <a href="https://universeodon.com/tags/SelfHelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfHelp</a> <a href="https://universeodon.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://universeodon.com/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealthMatters</a> <a href="https://universeodon.com/tags/ImmuneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmuneHealth</a> <a href="https://universeodon.com/tags/PhysicalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PhysicalHealth</a> <a href="https://universeodon.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://universeodon.com/tags/MentalFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalFitness</a> <a href="https://universeodon.com/tags/PhysicalFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PhysicalFitness</a> <a href="https://universeodon.com/tags/PhysicalExercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PhysicalExercise</a> <a href="https://universeodon.com/tags/MentalExercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalExercise</a> <a href="https://universeodon.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WeightLoss</a> <a href="https://universeodon.com/tags/WeightLossTips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WeightLossTips</a> <a href="https://universeodon.com/tags/VisceralFat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VisceralFat</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/MeditationPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MeditationPractice</a> <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovingMeditation</a> <a href="https://www.bbc.co.uk/sounds/play/m001hf9h?partner=uk.co.bbc&origin=share-mobile" rel="nofollow noopener noreferrer" target="_blank">https://www.bbc.co.uk/sounds/play/m001hf9h?partner=uk.co.bbc&origin=share-mobile</a>

E John Wherry<a href="https://www.nature.com/articles/s41591-022-02073-x" rel="nofollow noopener noreferrer" target="_blank">https://www.nature.com/articles/s41591-022-02073-x</a>Amazing work from Donna Farber. Likely very important to help understand how <a href="https://sciencemastodon.com/tags/ImmuneHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ImmuneHealth</a> changes over time.

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