How #leaders can build a culture of #wellness that actually works
When leaders support #employee wellness, #employees are #healthier, perform better, achieve their #goals, and are more committed to their #work.
https://www.fastcompany.com/91319883/how-leaders-can-build-a-culture-of-wellness-that-actually-works
https://www.npr.org/2025/03/21/g-s1-55090/trump-dei-trees-removal-climate-change
The Trump administration's efforts to end federal #diversity, #equity and #inclusion programs has hit an unexpected target: In February, communities around the country learned that funding was #canceled for a nationwide #tree #planting program aimed at making neighborhoods cooler, #healthier and more resilient to #climatechange.
So the #aim is to have a #healthier population.
1. Appoint an #antivax #conspiracy #nutjob to oversee #health.
2. Reduce or #eliminate #pollution #safeguards.
3. Promote #animal #fat.
4. #strip and #gut #EPA.
#brilliant! The #stupidity of #GOP, #MAGA and this #government is astounding! #USPolitics
Young chefs serve up smiles and meals local firefighters https://www.diningandcooking.com/1944323/young-chefs-serve-up-smiles-and-meals-local-firefighters/ #CHEFS #community #Cooking #CookingTopics #Firefighters #healthier #meals #nutritious #students
#CorporateMedia - '#YoungPeople Are Dying' But People Are Actually #Healthier Than Ever
Popping back in for a moment to ask folks to share what they did to be a bit #happier & #healthier today.
For us it was a sunny warm day after quite a bit of rain and cold. I took some time to go out with our dogs and play catch with them. I managed to pick up a winter's worth of dead fall for a bon fire some day soon.
Less fun but still healthy for me, I cleaned our all of the litter boxes for my daughter in law who is putting us up for a while.
What did you do today?
5 things to know about #toxic #productivity—and how to have a #healthier approach
https://www.fastcompany.com/91264610/productivity-toxic-myths-healthy-habits
Rethinking #Child #Discipline
Alternatives to physical #punishment foster #healthy #development.
Use words to guide #behavior. Talking builds #trust, teaches #boundaries, and helps #kids make better #choices.
Helping #children to identify and manage #emotions fosters #selfawareness and #healthier #emotional regulation.
If you’re struggling with #cravings or #unhealthy #habits, start small. Remember, it’s not about #perfection—it’s about #progress. #atomichabits #selfhelp #books#jamesclear #habits #changinghabits #healthier #mentalhealth #wellbeing #wellness #eatbetter
https://jiteshbalakrishnan.blog/2025/01/12/snacking-a-love-story-with-dessert-and-regret/
5 #Nutrition Goals That Are Better Than #WeightLoss
These tricks are more sustainable than restricting #food—and #healthier, too.
https://getpocket.com/explore/item/5-nutrition-goals-that-are-better-than-weight-loss
#News: 6 #healthier alternatives to #palmoil for #cooking. Help your heart, help the #rainforests and help #animals every time you #BoycottPalmOil #Boycott4Wildlife https://www.slurrp.com/article/6-alternatives-to-palm-oil-for-healthy-cooking-1730756005665
Your #standingdesk isn’t making you any #healthier
A large new study found that standing for more than two hours a day doesn’t protect against the cardiovascular risks of too much #sitting. The researchers found that substituting sitting with standing time delivered no worthwhile health benefits in the >83,000 adults monitored.
Just get up and move around every 30 minutes or so, suggest scientists.
https://www.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
https://archive.ph/vED8S
I love my standing desk, and find I move more.
#Soda is bad for you yet your #body wants it. Why?
https://news.harvard.edu/gazette/story/2024/09/why-do-we-crave-junk-food-diet-psychology/
#Psychiatrist explains why we #crave #junkfood — and how to cultivate #healthier #eating #habits
#Transgender #people have #healthier #romantic #connections, #BritishColumbia #survey finds.
Survey showed #transgender, and #cisgender #couples use different types of #conflict #resolution.
#Women #Transgender #LGBTQ #LGBTQIA #Canada #Relationships #Science #Studies #Representation #Culture
#Researchers found a way to reinvent #chocolate and make it #healthier
https://bgr.com/science/researchers-found-a-way-to-reinvent-chocolate-and-make-it-healthier/
Is #decaf "the new sober"?
Could reducing your #caffeine consumption be the key to a #healthier new year?
oh and all the studies about cheese and milk being so bad for you - ooops we were wrong...oh too late...so sorry. Are Low-Fat #Dairy Products Really #Healthier? For decades, experts have said that less is more when it comes to #dairy fat and health. But recent research has called this into question. https://www.nytimes.com/2023/12/08/well/eat/low-fat-dairy-products.html
#Children of #gay #dads are #happier & #healthier than the #children of #heterosexual #parents. The #authors are using the #results to #advocate against #antisurrogacy #laws.
#Women #Transgender #LGBTQ #LGBTQIA #Family #Relationships #Surrogacy #Representation #Culture