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#Exhale

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3-minute chill Ujjayi Breath

Want to explore the victorious breath or ocean breath? Looking to improve your vagal toning? This calming 3-minute breath practice is for you!

Press play when you are ready for self-care! No special equipment required! You can do this practice anywhere!

#ThreeMinuteChill #Yoga #DailyYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Exhale #Calm #StressRelief #UjjayiBreath #VictoriousBreath #OceanBreath

patreon.com/posts/3-minute-chi

3-minute chill Straw Breath

Looking for a breath practice for improving the quality of your exhale and helping you to feel calm? This 3-minute breath practice using the technique Straw Breath or Pursed-Lip Breath is for you!

Press play to enjoy this FREE practice whenever you’re ready for self-care!

#ThreeMinuteChill #Yoga #DailyYoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StrawBreath #Exhale #PursedLips #Calm #StressRelief

patreon.com/posts/3-minute-chi

I finished an old ink drawing with digital drawing. I started drawing this a few years ago when I started training seriously how to draw details. Before 2020 I didn't have much patience for details so 99% of the time I just did quick sketches. I ruined the original drawing with a coloring experiment but luckily I scan my bigger pictures many times during the drawing process in case I fuck them up.

#originalart #surrealism #surrealistart #meditation #psychedelicart #psychedelic #psykedelia #trippy #trippyart #smoke #smoking #exhale #detailedart #divinity #decorative #creative #mixedmedia #selfdevelopment #portrait #inkdrawing #art #ink #inklovers #piirustus #kuvitus #illustration #illustrator #kuvittaja #taide #kuvataide