Pranayama
Expand your breath practice. Explore the power of breath to change how you feel!
Explore the collection!
Pranayama
Expand your breath practice. Explore the power of breath to change how you feel!
Explore the collection!
Calming Side Stretch * FREE *
Need a calming release? This 25-minute hatha practice is for you! Stretch through the hips and torso in this low-to-the-ground, calming practice. Harness the power of breath to find equilibrium.
https://thunderhoneysnowstudio.ca/video/calming-side-stretch/
Fifteen-Minute Soothe ~ FREE ~
Stressed? Tired? Tense? This 15-minute practice is for you!
Slow down and soothe yourself. Breathe. Meditate.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-soothe/
7-Day Chill
Take just three minutes a day to explore the power of pranayama.
Use your breath to centre yourself and chill. No flexibility required!
You can start today! It’s FREE!
https://thunderhoneysnowstudio.ca/video-category/7-daychill/
3-minute Chill
You don’t need to practice for hours to enjoy the benefits of yoga.
You don’t need to be a human pretzel to enjoy the benefits of yoga.
Find your chill with these brief but effective breath practices.
#Yoga #Breath #Breathe #BreathPractice #FreeYoga
https://thunderhoneysnowstudio.ca/video-category/3-minutechill/
#SilentSunday #Flowers #FlowerPhotography #Rose #Bloomscrolling #Nature #Photography #1000Breaths
Expand to see the full vertical image.
More like #hellscape #summer what about the #HABITABILITY crisis we all need to #breathe
https://www.theguardian.com/us-news/2025/jun/28/hot-commie-summer-zohran-mamdani?CMP=Share_AndroidApp_Other #brooklyn #airquality #climatechange
Breath Research
Want to feel calm? This 19-minute meditative exploration is for you!
Take on the role of the researcher and explore your breath. Find calm with meditation. No previous meditation experience required.
3-minute chill Directional Breath
Want to improve your vagal toning? Want to train your body to find calm, focus, and relaxation?
This 3-minute breath practice introduces directional breath. Once you’ve tried it, you can do it anywhere and anytime you need a reset.
Tend to yourself with this FREE practice!
https://thunderhoneysnowstudio.ca/video/3-minute-chill-directional-breath/
"Hands to Heaven" is a #ballad by English new wave band #Breathe, taken from their debut studio album, #AllThatJazz (1987). The song released as their fifth UK single on 20 October 1987 by #AAndMRecords and as the band's second single in the US the following year. It was written by group members David Glasper and Marcus Lillington, and produced by #BobSargeant. The B-side features an instrumental track "Life and Times".
https://www.youtube.com/watch?v=KC5InWPjtL8
take a break right now
fill your emotional tank
top it up with grace
#haiku #poetry #writing #PoetryCommunity #WritingCommunity #grace #breathe #break #YesRightNow
3-minute chill S Breath
Not enough time and too much stress? This 3-minute breath practice is for you. Learn and practice S breath. This brief but effective pranayama (breath) practice will leave you feeling chill. No special skills or equipment required!
Press play when you’re ready to feel calm and relaxed.
#Yoga #Breath #BreathPractice #Breathe #SelfCare
https://thunderhoneysnowstudio.ca/video/3-minute-chill-s-breath/
3-minute chill Bhramari
Looking for a breath practice to calm and soothe you? This 3-minute pranayama practice will help you find relaxation.
Perfect for calming yourself right before bed!
#Yoga #SelfCare #Breathe #Bhramari
#Pranayama #StressRelief #Soothe #Calm #Sleep
https://thunderhoneysnowstudio.ca/video/3-minute-chill-bhramari/
3-minute chill Sama Vritti
Looking for balance and calm? Harness the power of pranayama with this 3-minute breath practice.
No props required! You can do this practice anywhere! Just press play!
#Yoga #SelfCare #Breathe #SamaVritti #Pranayama #StressRelief #Balance #Calm
https://thunderhoneysnowstudio.ca/video/3-minute-chill-sama-vritti/