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DelphiI've tried following a <a href="https://mastodon.scot/tags/dvd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dvd</a> or doing <a href="https://mastodon.scot/tags/online" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#online</a> <a href="https://mastodon.scot/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> but never got far. My problem was I can't see what they're doing & copy it at the same time. I tried watching a <a href="https://mastodon.scot/tags/video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#video</a> through & then having a go but I can't remember what's what. This week I'll go & have a go in person. Hope the place is <a href="https://mastodon.scot/tags/warm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#warm</a> enough to take the <a href="https://mastodon.scot/tags/chill" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chill</a> off. I don't have <a href="https://mastodon.scot/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> but here's a link with info if you do. <a href="https://mastodon.scot/tags/relax" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relax</a> <a href="https://mastodon.scot/tags/relaxation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#relaxation</a> <a href="https://mastodon.scot/tags/stretch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stretch</a> <a href="https://mastodon.scot/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a><a href="https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.npr.org/sections/shots-health-news/2024/11/11/nx-s1-5185967/low-back-pain-stretch-yoga?utm_source=npr_newsletter&utm_medium=email&utm_content=20241117&utm_term=9828182&utm_campaign=health&utm_id=67181442&orgid=&utm_att1=</a>

Domando Al LoboHoy es uno de esos días que parece que se me raja la espalda.#150 Alas de ángel, no de mariposa (<a href="https://mastodon.social/tags/dolorcronico" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dolorcronico</a>)🐺 <a href="https://domandoallobo.blogspot.com/2016/01/150-alas-de-angel-no-de-mariposa.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://domandoallobo.blogspot.com/2016/01/150-alas-de-angel-no-de-mariposa.html</a> <a href="https://mastodon.social/tags/dolor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dolor</a> <a href="https://mastodon.social/tags/DolorDeEspalda" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DolorDeEspalda</a> <a href="https://mastodon.social/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> <a href="https://mastodon.social/tags/pacientes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pacientes</a> <a href="https://mastodon.social/tags/cronicos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cronicos</a> <a href="https://mastodon.social/tags/Fibromialgia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fibromialgia</a> <a href="https://mastodon.social/tags/DisOrganic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DisOrganic</a> <a href="https://mastodon.social/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://mastodon.social/tags/blogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blogs</a> <a href="https://mastodon.social/tags/mastoblogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastoblogs</a> <a href="https://mastodon.social/tags/mastobloguers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastobloguers</a>

Delphi<a href="https://mastodon.scot/tags/MPOX" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MPOX</a> is already in <a href="https://mastodon.scot/tags/Sweden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sweden</a>. This <a href="https://mastodon.scot/tags/strain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#strain</a> is worse than the last one. What's the chances of the <a href="https://mastodon.scot/tags/uk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#uk</a> dealing with this <a href="https://mastodon.scot/tags/virus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#virus</a> better than <a href="https://mastodon.scot/tags/COVID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID</a> This one is passed on through close physical contact. <a href="https://www.msn.com/en-gb/health/other/sweden-records-first-mpox-case-as-uk-prepares-after-global-emergency-declared/ar-AA1oQNmj?rc=1&ocid=winp1taskbar&cvid=5cadaaf9fafa4040a93c12b714469ca9&ei=5" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.msn.com/en-gb/health/other/sweden-records-first-mpox-case-as-uk-prepares-after-global-emergency-declared/ar-AA1oQNmj?rc=1&ocid=winp1taskbar&cvid=5cadaaf9fafa4040a93c12b714469ca9&ei=5</a> <a href="https://mastodon.scot/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mastodon.scot/tags/disease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disease</a> <a href="https://mastodon.scot/tags/WHO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WHO</a> <a href="https://mastodon.scot/tags/emergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#emergency</a> as potential <a href="https://mastodon.scot/tags/pandemic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pandemic</a> <a href="https://mastodon.scot/tags/temperature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#temperature</a> <a href="https://mastodon.scot/tags/headache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#headache</a>, <a href="https://mastodon.scot/tags/MuscleAche" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MuscleAche</a> <a href="https://mastodon.scot/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> <a href="https://mastodon.scot/tags/rash" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rash</a> <a href="https://mastodon.scot/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#travel</a>

NickyToo much gardening yesterday, so backache today doh, hot shower and now keep moving <a href="https://toot.wales/tags/gardening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gardening</a> <a href="https://toot.wales/tags/backache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backache</a> <a href="https://toot.wales/tags/physiotherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#physiotherapy</a> <a href="https://toot.wales/tags/managing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#managing</a>

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