#ThreeGoodThings #3goodthings
1) Head of the #Aikido dojo reached out to see about my recovery and if I’m coming back soon. It was just nice to hear from him. I totally disconnected for a bit. (Surgeon follow up in less than 2 weeks!)
2) Visit to one of the smaller hospitals I support was nice. Family feel - in a good way.
3) It’s just over 45 days until vacation, but it’s still nice to look forward to it.
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#3goodthings #ThreeGoodThings
1) Worked across the #SFBay today in the sunshine & got to peek sometimes at the #fog wall rolling over the #GoldenGate.
2) Got an extra workout in. Hoping to get cleared to return to #Aikido in a couple of weeks, but gotta say the gym time I’m using as a replacement is kind of addictive.
3) Planning a team volunteer event for work.
Replied in thread
The greatest book about #leadership I ever read is about training #horses.
I picked it up because of #MarkRashid practices #Aikido & because I like horses. It is totally worth it just for those reasons.
My workplace then was super-toxic. What I learned from the herds mirrored my work.
1) #Alphas & people who aspire to that role are assholes. Some people mean well, but the label fits.
2) The real leader is the one who’s followed.
3) Kind strength gets followed.
Mark RashidHorses Never Lie | Mark RashidIn “Horses Never Lie,” acclaimed horse trainer Mark Rashid breaks new ground by challenging the longstanding belief that a person must become the “alpha leader” in order to work with horses.Instead, “Horses Never Lie” teaches you how to become a “passive leader”—a reflection of the kind of horse other members of a herd choose to be around and to follow. It’s a must-read for all horse owners who care about their horses and the kind of relationship they have with them.
Sansho - Aikido Langnau
Ich habe die Kamera während des Trainings eine zeitlang im Intervallmodus laufen lassen.
http://aikido-langnau.ch/
#NikonZfc #NikonZ #Nikon Z fc | 16mm | f/3.5 | 1/125s | 31/03/2025
Gestern haben vier Aikidoka des JST Riesbürg die Prüfung zum 5. Kyu abgelegt und bestanden.
Die Aikidoka des VfB Jagstheim gratulieren ganz herzlich und freuen sich, dass das Training in unserem Dojo offensichtlich auch zum Erfolg beigetragen hat.
Wie auf der Urkunde steht sind diese Aikidoka nun berchtigt und verpflichtet den gelben Gürtel zu tragen. #Aikido
Replied in thread
@derpostillon
Wir müssen Donald J. Trump als Verbündeten verstehen.
Reizt ihn, treibt ihn, holt das beste aus ihm raus.
Diesmal eine Umfrage an alle Aikidoka.
Es gibt im DAB-Blog zwei Artikel die gegensätzliche Ansichten vertreten zu dem Umgang mit Anfängern:
1. Artikel
https://www.aikido-bund.de/blog/aus_fehlern_lernen_wir_stimmt_das_20250310200140/
2. Artikel
https://www.aikido-bund.de/blog/fehler_das_nonplusultra_fuer_die_eigene_entwicklung_20250317133937/
Welchem dieser Artikel Stimmt ihr eher zu: (gerne auch Boosten!) #Aikido
www.aikido-bund.deDeutscher Aikido-Bund
Inzwischen hat der Deutsche Aikidobund (DAB) festgestellt, dass er immer weniger Mitglieder hat.
Dazu zwei Beiträge im DAB-Blog:
https://www.aikido-bund.de/blog/aus_fehlern_lernen_wir_stimmt_das_20250310200140/
Kurz: Schaut, dass ihr eure Kyus mitnehmt in deren Entwicklung
https://www.aikido-bund.de/blog/fehler_das_nonplusultra_fuer_die_eigene_entwicklung_20250317133937/
Kurz: nur die Harten kommen in den Garten
Meine Meinung:
Wer will dass es eine große Gemeinde gibt, die Aikido betreibt und Spaß dabei hat, der wähle Artikel 1
Wer will, dass eine kleine Sport-Elite sich selbst feiert, der wähle Artikel 2
www.aikido-bund.deDeutscher Aikido-Bund
Trained with this old staff
twenty years. Wood striking wood,
each clash leaves a mark.
Students: Can we do kaiten nage from yokomen uchi?
Me: Hmm, not sure, let's see. <plays with it>
Me: Yes, but it turns out you need to use the 4th yokomen entry.
S: 4th!
M: Did I not mention that one before?
S: No! We only know 3!
M: Oops.
guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?
what could motivate you to workout?
(i think the fear is the strongest motivation)
what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)
(and.. how old do you think I am?)
join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 
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#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation
Continued thread
APeople from the martial arts community - particularly #Aikido - who may be aware of Shu-Ha-Ri (and that will be a minority, because it definitely falls into the 'esoterica' category) might be surprised to find that the term has become adopted by certain parts of the Agile software development methodology community to describe something akin to the Dreyfus Model of Skill Acquisition https://en.wikipedia.org/wiki/Dreyfus_model_of_skill_acquisition
This is almost entirely due to Alistair Cockburn pushing a modification of the concept as a part of his particular flavour of Software Development Methodology in the late '90s then called Crystal, but now evolved into something he calls 'The Heart of Agile'.
en.wikipedia.orgDreyfus model of skill acquisition - Wikipedia
Replied in thread
@monospace Yes, I teach #Aikido (mostly Tamura-ha) and #Taijiquan (mostly traditional Yang style).
I also have a background in Iaido, Jodo and...
This is the first English language reference I have found for Shu-Ha-Ri, and is I believe the link that made it's way into the Agile movement via Alistair Cockburn in the late 90s via nntp and various mailing lists related to software methodology at the time, that I may have inadvertently been a catalyst for.
Anja Zils 1.dan aikidoseura Kajaanin Aiki-jo:sta ohjasi Sotkamon Sakuran harjoituksen maanantaina 24.3.2025. Mukavaa oli!
#aikido #sotkamonsakura #kajaaninaikijo #seuravierailu @vuokattiareena
Der Termin für die Abnahme des Leistungsabzeichens der #Feuerwehr dieses Jahr steht fest. Die Kameradin will ihr vor Jahren erworbenes Leistungsabzeichen nicht gegen das neue Design umtauschen sondern nochmal erwerben.
Bei mir persönlich sind die Farben, die persönliche Erfolge darstellen werden nicht Bronze, Silber und Gold sondern Grün, Blau und Braun.
#Aikido
Rückblick | Review 19/03/2018
Aikido Langnau im Emmental
#Nikon D5300 | 16mm | f/2.8 | 1/200s | 19/03/2018
Woo, Matsuoka is coming back. Really looking forward to this seminar.
#aikido
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