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ABY BUT IN ALLCAPSI hate the days where the adhd is turned up to 11 and even overrides the ritalin..<a href="https://aus.social/tags/audhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#audhd</a> <a href="https://aus.social/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autism</a> <a href="https://aus.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> <a href="https://aus.social/tags/disability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disability</a> <a href="https://aus.social/tags/neurodiverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodiverse</a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://aus.social/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://aus.social/tags/MentalIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalIllness</a> <a href="https://aus.social/tags/ocd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ocd</a> <a href="https://aus.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PTSD</a> <a href="https://aus.social/tags/agoraphobia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#agoraphobia</a> <a href="https://aus.social/tags/cptsd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cptsd</a> <a href="https://aus.social/tags/fibromyalgia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fibromyalgia</a>

HumToTableTime blindness is a real thing. One of my main ADHD traits. I've adapted by making sure I'm early to stuff. My potential for being chronically late (or just forgetting altogether) is always high. On the plus side, I don't get jetlagged and the time change twice a year doesn't bother me at all. I barely notice. <a href="https://sfba.social/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://flipboard.com/@theoregonian/living-entertainment-news-from-the-oregonian-ugugtrh3z/-/a-9dzoMJ5zRMiwCd47CPX8vQ%3Aa%3A2878689153-%2F0" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://flipboard.com/@theoregonian/living-entertainment-news-from-the-oregonian-ugugtrh3z/-/a-9dzoMJ5zRMiwCd47CPX8vQ%3Aa%3A2878689153-%2F0</a>

olenaEvery time I read about disability <a href="https://mementomori.social/tags/accommodations" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#accommodations</a> from universities and workplaces for <a href="https://mementomori.social/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autistic</a>, <a href="https://mementomori.social/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a>, <a href="https://mementomori.social/tags/dyslexic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dyslexic</a> etc folks, which are only given to students/workers with proven diagnosis/doctor’s note about needing those accommodations - I just don’t understand: if all those things - lecture transcripts, accessible fonts, written/audio instructions etc - already exist, and others - like more flexibility with time cost next to nothing to provide - why people should prove bureaucratically their right for it? Why can’t it be the standard? Why can’t it be provided to anyone who simply requests? Like, what to they gain for not giving it to everyone asking?

Badass Britt :mastodon_lgbt:I’m 38 years old and I finally got an official dyslexia diagnosis today. … yeah. 🥺I will need to sit with this for a while as I process the grief of late diagnosis juxtaposed with feeling the relief of finally knowing. I’ll continue to conquer anything that stands in the way of my dreams. 🤘🏻Side note: There is a lot of discourse going on about whether <a href="https://mstdn.games/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autistic</a> folks should get an official diagnosis. It’s complex, and I respect that it’s different for everyone. For me - Over 4 years, it also led to an <a href="https://mstdn.games/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> diagnosis, and now <a href="https://mstdn.games/tags/dyslexia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dyslexia</a>. It’s allowed me to go back to University and study like I always dreamed because now I have access to disability accommodations. I’m brave. I’m proud of myself. 😊(Also, ty all for always being kind to me about my infinite number of typos and grammatical edits to my posts)

Feike<a href="https://masto.ai/@transworld" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@transworld</a> why?Just why, I understand it if you cant answer. Autism isn't related to trans care at all.<a href="https://toot.community/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autism</a> <a href="https://toot.community/tags/asd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#asd</a> <a href="https://toot.community/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a>

Kestenan's Typoist. BSc SSc<a href="https://meow.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> before diagnosis: “do I have adhd, or am I just a bad person?”<a href="https://meow.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> after diagnosis “do I have adhd AND I I’m a bad person?”(Probably time for me to go to bed)

Ciboulette des boisElle porte tellement bien son nom. 🐈‍⬛ Je profite de ces miettes pour dire que je suis sous l'eau, en vrai en pleine tempête automnale, mais aussi par les préparatifs du départ. Je vais être épuisée avant même les 40 heures de voyage... C'est à la fois excitant et je suis pas mal anxieuse aussi. • • • <a href="https://pixelfed.social/discover/tags/Chat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chat</a> <a href="https://pixelfed.social/discover/tags/Cat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cat</a> <a href="https://pixelfed.social/discover/tags/M?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#M</a>&Ms <a href="https://pixelfed.social/discover/tags/MietteLaMinette?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#MietteLaMinette</a> <a href="https://pixelfed.social/discover/tags/Anxiété?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiété</a> <a href="https://pixelfed.social/discover/tags/Anxiety?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://pixelfed.social/discover/tags/Neurodivergence?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neurodivergence</a> <a href="https://pixelfed.social/discover/tags/Neurodiversity?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neurodiversity</a> <a href="https://pixelfed.social/discover/tags/Neuroatypique?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neuroatypique</a> <a href="https://pixelfed.social/discover/tags/Neurospicy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Neurospicy</a> <a href="https://pixelfed.social/discover/tags/Autisme?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Autisme</a> <a href="https://pixelfed.social/discover/tags/Autism?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Autism</a> <a href="https://pixelfed.social/discover/tags/TDAH?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#TDAH</a> <a href="https://pixelfed.social/discover/tags/ADHD?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://pixelfed.social/discover/tags/CPTSD?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#CPTSD</a> <a href="https://pixelfed.social/discover/tags/SPTC?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SPTC</a> <a href="https://pixelfed.social/discover/tags/Trauma?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trauma</a> <a href="https://pixelfed.social/discover/tags/Voyage?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Voyage</a> <a href="https://pixelfed.social/discover/tags/Trip?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trip</a> <a href="https://pixelfed.social/discover/tags/Travel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Travel</a>

nellie-m<a href="https://aus.social/@thesiswhisperer" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@thesiswhisperer</a> „Universities tend to treat neurodivergence as an individual problem requiring individual accommodations rather than recognising systemic barriers. This puts the burden on students to disclose, request support, and advocate for themselves – precisely the executive function and communication challenges many neurodivergent students struggle with.“great read: <a href="https://thesiswhisperer.com/2025/05/01/neurodivergentphdsupervisors/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://thesiswhisperer.com/2025/05/01/neurodivergentphdsupervisors/</a>(not just universities, though…)<a href="https://autisticpri.de/tags/actuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#actuallyAutistic</a> <a href="https://autisticpri.de/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a>

Blaise Pabón - controlpl4n3⁨<a href="https://hachyderm.io/tags/til" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#til</a>⁩ an overlooked ⁨<a href="https://hachyderm.io/tags/zettlelkasten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zettlelkasten</a>⁩ educator. ⁨<a href="https://youtu.be/gQqrIxdDWWk⁩" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtu.be/gQqrIxdDWWk⁩</a> She clearly has years of experience ⁨<a href="https://hachyderm.io/tags/teaching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#teaching</a>⁩ and is the most concrete and methodical of the content creators on ⁨<a href="https://hachyderm.io/tags/knowledgerepresentation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#knowledgerepresentation</a>⁩Reposting for folks in <a href="https://hachyderm.io/tags/HomeSchooling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HomeSchooling</a> , <a href="https://hachyderm.io/tags/specialneeds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#specialneeds</a> and <a href="https://hachyderm.io/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> followers.

Badass Britt :mastodon_lgbt:One thing that makes me absolutely never ever question my ADHD diagnosis: When people use the phrase ‘distraction free’. Like, as in a distraction free device, workflow, app, phone, tablet, eink, etc. etc. One thing that is as sure as the sun is that I will ALWAYS find distractions. That’s just how my brain is wired. It’s frustrating to think about the phrase ‘distraction free’ because I genuinely have no idea what the experience or end goal is like. <a href="https://mstdn.games/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://mstdn.games/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodivergent</a> <a href="https://mstdn.games/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AuDHD</a>

Laura LangdonTo my fellow <a href="https://hachyderm.io/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodivergent</a> folks with ovaries: you know how your brain and body can work one way when estrogen is the dominant hormone, and a totally different way when estrogen drops? And by your 30s you don't love it but you're sort of used to it, and might even have gotten to a point where you mostly don't blame yourself for it anymore? 🫂Perimenopause is coming. It can last a decade or more, and begin in your 30s. It can mess with the neuro of it all, too, and *because* you've done so much to work to understand and optimize around your usual hormone cycle you might be less inclined to think it's a hormone thing, and start the blaming yourself cycle all over again.So just an fyi, and please try to be gentle with yourself. ❤️<a href="https://hachyderm.io/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AuDHD</a> <a href="https://hachyderm.io/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ActuallyAutistic</a> <a href="https://hachyderm.io/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://hachyderm.io/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autism</a>

Fluffgar 🏴󠁧󠁢󠁳󠁣󠁴󠁿Improve access to ADHD diagnosis and treatment across Scotland <a href="https://mastodon.scot/tags/alba" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#alba</a> <a href="https://mastodon.scot/tags/scotland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#scotland</a> <a href="https://mastodon.scot/tags/petition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#petition</a> <a href="https://mastodon.scot/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://petitions.parliament.scot/petitions/PE2156" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://petitions.parliament.scot/petitions/PE2156</a>

This Old Hiker<a href="https://vmst.io/@maikel" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@maikel</a> Pretty obvious, but one of mine has been extensive use of an online calendar. I also track tasks, but am not nearly as consistent about that. <a href="https://ohai.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a>

Maikel 🇪🇺 🇪🇸Please someone recommend me some reading of practical coping mechanisms for people with ADHD. I want to see which ones I've been doing and which ones I haven't tried yet. <a href="https://vmst.io/tags/askfedi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#askfedi</a> <a href="https://vmst.io/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a>

marcasWe're very close to halfway with the <a href="https://mastodon.scot/tags/GoFundMe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoFundMe</a>.Please think about donating if you are able to support me on my <a href="https://mastodon.scot/tags/neurodiversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodiversity</a> journey. I have an appointment to discuss transfer of care tomorrow - your support enabled that to happen.<a href="https://gofund.me/f261d679" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://gofund.me/f261d679</a><a href="https://mastodon.scot/tags/ASD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ASD</a> <a href="https://mastodon.scot/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://mastodon.scot/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PTSD</a> <a href="https://mastodon.scot/tags/Edinburgh" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Edinburgh</a> <a href="https://mastodon.scot/tags/LGBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LGBT</a> <a href="https://mastodon.scot/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LGBTQ</a>

Attractive NuisanceDo you have <a href="https://tech.lgbt/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a>? Do you like <a href="https://tech.lgbt/tags/trains" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trains</a>? Are you worried that crack might not be addictive enough for you?Try <a href="https://store.steampowered.com/app/1124180/Rail_Route/" rel="nofollow noopener noreferrer" target="_blank">Rail Route</a>! It's much cheaper too.<a href="https://tech.lgbt/tags/RailRoute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RailRoute</a> <a href="https://tech.lgbt/tags/gaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gaming</a> <a href="https://tech.lgbt/tags/simulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simulation</a>

David Gray-HammondGot this wonderful note from a new subscriber!Subscribe here- <a href="https://davidgrayhammond.co.uk/subscribe" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://davidgrayhammond.co.uk/subscribe</a><a href="https://disabled.social/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ActuallyAutistic</a> <a href="https://disabled.social/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://disabled.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://disabled.social/tags/neurodiversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodiversity</a>

PatternChaserDo any <a href="https://mas.to/tags/autists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#autists</a> out there have experience of living with & caring for a relative with end-stage <a href="https://mas.to/tags/dementia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dementia</a>?I'm finding it very difficult. Any tips or advice, please? 🙏<a href="https://mas.to/tags/AskingAutistics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AskingAutistics</a> <a href="https://mas.to/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ActuallyAutistic</a> <a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://mas.to/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AuDHD</a> <a href="https://mas.to/tags/dementia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dementia</a> <a href="https://mas.to/tags/carer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#carer</a>

Rob 🏳️‍🌈 RMiddleton.ArtEmbracing ADHD • I like pausing in the middle of doing things (projects, watching/reading entertainment). I like to take as much time as I like with an activity, including breaks. • Similarly I like mixing my activities, going from high focus to light focus; from concentrating to mindless physical tasks. It feels like proper way of life.<a href="https://mastodon.art/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a>

Lady Butterfly Anyone relate? <a href="https://lazysoci.al/post/25538591" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://lazysoci.al/post/25538591</a>

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