Here’s a
#MondayMorningMinute
with #nature here on World Bee Sanctuary.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#rain
#thunder
#summer
#worldbeesanctuary
#biodiversity #health
Instant Genius Podcast: Emotions, with Dr Dean Burnett
https://www.sciencefocus.com/the-human-body/instant-genius-podcast-emotions-with-dr-dean-burnett
A look back at this 2023 podcast all about how emotions work, neurologically (as far as we can tell).
https://www.europesays.com/uk/261305/ Pathways for positivity: There’s beauty in boredom #boredom #Britain #England #GreatBritain #Leeds #MentalHealth #PathwaysForPositivity #UK #UnitedKingdom #Wellbeing
What have you done for your own wellbeing today? Moments of self-care don't have to be big things, they can be little things like taking a 5 minute break for a cup of tea.
However, it's important to have a range of strategies and tools for different situations.
Take a look at TransActual's Mental Health and Wellbeing Hub for links to resources that can support you when times are tough.
Go to https://transactual.org.uk/wellbeing/
#Trans #Transgender #Nonbinary #Queer #LGBTQ #MentalHealth #Wellbeing
The KindlED Podcast | Episode 48: Navigating the Teen Brain. A Conversation with Dean Burnett.
https://www.youtube.com/watch?v=_B8knmfL7F4
One for those who like to watch neuroscience-based chat, as well as just listen
#Wordweavers 11 Jul 'How is your current WIP going?'
Yesterday I thought Merlin was a sparrow. He's actually a goldfinch.
He's been chatting with Slender (the other demi-psychic in the novel).
see alt text (three times) for more
Developing a personal anchor point is essential because it provides mental clarity, emotional resilience, and a consistent source of calm amid the chaos of high-pressure decision-making.
https://www.smartbrief.com/original/leaders-need-to-find-their-anchor-point
#Leadership #Mindset #Wellness #WellBeing #SelfHelp
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
— Thich Nhat Hanh
#quote #wellbeing #mindfulness #healing #Planet #dailyliving
Birmingham man who rebuilds life after returning to the classroom is recognised at 2025 Adult Learning Awards
A Birmingham man has shown how it’s never too late to learn and make a new start despite…
#Birmingham #UnitedKingdom #UK #GB #England #Headlines #News #Europe #EU #Britain #combinedauthority #Communities #Culture #Economy #Energy #Environment #GreatBritain #Housing #Innovation #land #localauthorities #skills #Transport #Wellbeing #WestMidlands
https://www.europesays.com/uk/252151/
How do you show kindness to yourself?
I try to get out for a walk every morning (or most mornings anyway). I find it sets me up really well for the day ahead. It’s been particularly important recently when I haven’t been feeling my best.
This Balkan Willow is on my daily walking route. The houses around it were built in the 60s and the green space between them was put there by the developer. So this tree is around 50 years old. It is definitely a he/him and my dog has no hesitation in approaching him and sniffing the snake-like roots that are coiled at the base. She is not so keen on every tree.
Why?
What is being communicated to her by means that my limited human senses can't detect that tells her that Mr Balkan wants her to approach?
There is more to language than writing or speaking
LIVIN Unplugged
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/livin-unplugged/
It’s okay to admit you’re tired.
It’s okay to say no.
And it’s okay to take care of your mind first.
The projects can wait.
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
— Eckhart Tolle
Sober Awkward
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/sober-awkward/
Here’s a
#MondayMorningMinute
with #nature here on World Bee Sanctuary.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#summer
#worldbeesanctuary
#meadow
#wildflowers
#biodiversity
#wildlife #bees
#people #health
#vegan
“Don’t let a mad world tell you that success is anything other than a successful present moment.”
— Eckhart Tolle
Croatia’s ‘healing island’ with its own microclimate and fewer tourists
Head beyond the Dalmatian coast to Lošinj, where pine forests and sunshine have been offering respite for more than…
#Europe #Croatia #beaches #croatia #europetravel #hrvatska #travel #vijesti #wellbeing
https://www.europesays.com/2224438/
Croatia’s ‘healing island’ with its own microclimate and fewer tourists
Head beyond the Dalmatian coast to Lošinj, where pine forests and sunshine have been offering respite for more than…
#Croatia #HR #Europe #Europa #EU #beaches #croatia #europetravel #hrvatska #travel #vijesti #wellbeing
https://www.europesays.com/2224438/
https://www.europesays.com/2224438/ Croatia’s ‘healing island’ with its own microclimate and fewer tourists #beaches #croatia #EuropeTravel #hrvatska #travel #vijesti #wellbeing
