The #DalaiLama on the #MeaningOfLife: #Happiness Through Compassion
"The true meaning of life is to be happy. But real happiness comes from compassion, not material things."
The Dalai Lama emphasizes #love, #compassion, and interdependence as the foundation of inner peace and human connection. Anger and ego cloud the mind — #patience, #care, and understanding are the path to true #strength.
Compassion isn’t weakness — it’s the key to a fulfilled life.
Humanity #Mindfulness #Spirituality
New Release!
Transformative Flow
Cultivate heat, build strength, and flow with your breath in this 73-minute vinyasa and hatha practice.
Ride the waves of warming flow and cooling hatha to cultivate vagal toning. Challenge your balance. Tend to your whole body with strength and stretch. Experience the transformative power of heat!
New Release!
Transformative Flow
Cultivate heat, build strength, and flow with your breath in this 73-minute vinyasa and hatha practice.
Ride the waves of warming flow and cooling hatha to cultivate vagal toning. Challenge your balance. Tend to your whole body with strength and stretch. Experience the transformative power of heat!
I saw your post @lyndamerry484 and thought: "Hey another cool thing to say about Canada", then I moved up to @randahl's post and saw that it was about Ukraine.
Being decent, standing strong and prevailing is worth cherishing, but it is NOT an anomaly.
We should learn from that.
Today is the first day of the Hebrew month of Iyar, pronounced /ee-'yar/ 
א' בְּאִיָּר
A month of healing, movement, and quiet renewal.
To me, Iyar isn’t about dramatic new beginnings —
it’s about steady, gentle growth.
Winter is behind us, spring is in full bloom,
And Iyar invites us to keep going…
Slowly but surely.
In Israel, this month holds some of the most powerful days —
Holocaust Remembrance Day, Memorial Day, and Independence Day —
Reminding us what it means to carry both grief and light at the same time.
Iyar is also known as a month of personal miracles.
A time to ask for healing —
Physical, emotional, or spiritual —
And trust that it’s already on its way, even if you can’t see it yet.
Wishing you a month of sweetness, strength, and renewal 
The Guardian: Trump says he fears Putin may be ‘tapping me along’ after Zelenskyy meeting
https://www.theguardian.com/world/2025/apr/26/trump-and-zelenskyy-hold-very-productive-ceasefire-talks-in-rome
---
#WarHero
#Commander
#Leader
#President
#Caring
#Polite
#Kind
#Cool
#Admirable
#Courage
#Strength
#Perseverance
All things #Zelenskyy exudes.
Zel travels all over the world, again, to meet with cheeseburger, where it is the same story/old as time, you can't have a milkshake bc the machine isn't working.
Cheeseburger belongs in paradise, not in politics.
#ShitstainInTheBasilica
We are the last generation to witness living Holocaust survivors — and yet, it already feels like much of the world has forgotten.
https://www.instagram.com/reel/DI1sha9xvRf/?igsh=YzE0cTgydHhxem5m
We must never forget.
Not just for their sake, but for ours.
Because memory is what guards us from repeating the unthinkable.
Weightlifting can mitigate muscle and strength loss in seniors, so they live healthier, not just longer. "According to Statistics Canada, in 2021, Canadians had a life expectancy of 81.6 years, which is an astonishing increase of 24.5 years since 1921. By the year 2050, it is projected that the number of people aged 85 years and older will triple." #weightlifting #health #strength #seniors #sarcopenia #canada #longevity
https://theconversation.com/healthspan-versus-lifespan-the-vital-role-of-muscle-in-successful-aging-243688
Two generations of strength and resilience.
Top: Holocaust survivors—women who endured unthinkable horrors.
Bottom: Their granddaughters—proud IDF fighters.
A powerful symbol of hope, determination, and continuity.
“משואה לתקומה” – From Holocaust to Revival – isn’t just a phrase.
As an Israeli, I can tell you: every one of us knows it by heart.
It tells the story of our people—from despair to revival.
These survivors carried a dream: a safe homeland.
Not because of the Holocaust, but through the Jewish return to Israel.
The IDF, founded as a defense army, stands at the core of that promise.
Today, more than ever, we know why it matters.
Every Israeli serves with honor—defending our future.
This image is “משואה לתקומה.”
The legacy lives on in a new generation guarding our nation.
From Mom To Muse: Halle Bailey’s Secrets To Maintaining Radiance And Strength Postpartum https://shinemycrown.com/from-mom-to-muse-halle-baileys-secrets-to-maintaining-radiance-and-strength-postpartum/?utm_source=dlvr.it&utm_medium=mastodon #HalleBailey #PostpartumJourney #Motherhood #Radiance #Strength
She Survived! 15-Year-Old Girl Recovering After Being Shot Multiple Times, Molested and Set On Fire https://shinemycrown.com/she-survived-15-year-old-girl-recovering-after-being-shot-multiple-times-molested-and-set-on-fire/?utm_source=dlvr.it&utm_medium=mastodon #Survivor #Strength #Healing #JusticeForVictims #SupportSurvivors
Resist Fascism ~ Embrace Freedom
Stand for justice and freedom with our bold statement for those who believe in democracy, equality, and the power of resistance. Wear your values and make your voice heard: Soft, stylish, and powerful!
#Freedom #Justice #Equality #Resist #Felon47 #Democracy #Activism #Unity #Strength #Courage #Truth #Progress #StandUp #HumanRights #POD #Power
Act Out Tees ~ where creativity meets self-expression ~ www.actouttees.com
Hanuman is worshipped across cultures, showing that devotion transcends borders. How has faith or spirituality helped you overcome challenges in life? #Hanuman #Spirituality #Yoga #Strength #Devotion #Bhakti #Meditation #GlobalFaith
https://spiritulality.stayingalive.in/inspiring-harmony/the-timeless-journey-of.html
4.1- Pump your abs challenge - Week 4-1
Supporting observations of previous studies that resistance training and higher muscle mass protect against Type 2 diabetes (T2D), a new observational longitudinal study of over 140,000 people followed for 8 years found that muscle strength, as measured by grip strength divided by fat-free body mass, is also associated with a lower risk of T2D.
Summary: https://www.sciencedaily.com/releases/2025/04/250408122115.htm
Original paper: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03819-9
Shallow men believe in luck, believe in circumstances — it was somebody’s name, or he happened to be there at the time, or it was so then, and another day would have been otherwise. Strong men believe in cause and effect.
Ralph Waldo Emerson (1803-1882) American essayist, lecturer, poet
Essay (1860), “Worship,” The Conduct of Life, ch. 6
Sourcing, notes: wist.info/emerson-ralph-waldo/…
