I clock up to 20,000 steps a night: my life with restless legs syndrome | Well actually | The Guardian
https://www.theguardian.com/wellness/2025/jan/21/restless-legs-syndrome-sleep-treatment
[Automatic repost https://twitter.com/dystobot/status/1647978346762887171]
RT @sjpetherbridge: Do you feel an irresistible urge to move your legs while sleeping? This is why https://t.co/DixAkarUci via @IndianExpress
#RLS #RestlessLegsSyndrome #MovementDisorders #Dystonia #Sleep #sleeping #SleepDisorders #Insomnia
I just want to raise awareness of #RLS, or #RestlessLegsSyndrome. It's a torment every night, and I'm currently going through it. To release the tension or stress that is crawling under the skin of my legs, I have to shake my legs aggressively while listening to loud music. It urges me to move my arms and legs so that the pain will temporarily stop.
