Dr M | Positive Psychology<p>Workins are inward-focused activities that nurture our mental and emotional health.</p><p>These could include practices like meditation, mindfulness, deep breathing exercises, or reflective journaling.</p><p>By engaging in workins, we delve into self-awareness, emotional regulation, and mental clarity, which are as crucial as physical health.</p><p><a href="https://mastodon.social/tags/PositivePsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PositivePsychology</span></a> <a href="https://mastodon.social/tags/MindsetCoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindsetCoach</span></a> <a href="https://mastodon.social/tags/Happiness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Happiness</span></a> <a href="https://mastodon.social/tags/Selfleadership" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Selfleadership</span></a> <a href="https://mastodon.social/tags/RegretFreeLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RegretFreeLiving</span></a> <a href="https://mastodon.social/tags/FromSuccessToSignificance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FromSuccessToSignificance</span></a> <a href="https://mastodon.social/tags/HolisticWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HolisticWellbeing</span></a></p>
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#regretfreeliving
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Dr M | Positive Psychology<p>Which of life's contradictions do you find difficult to integrate?</p><p>Dr Maike x</p><p><a href="https://mastodon.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a> <a href="https://mastodon.social/tags/LifeBalance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LifeBalance</span></a> <a href="https://mastodon.social/tags/PositivePsychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PositivePsychology</span></a> <a href="https://mastodon.social/tags/SelfLeadership" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfLeadership</span></a> <a href="https://mastodon.social/tags/HarmonyInLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HarmonyInLife</span></a> <a href="https://mastodon.social/tags/FromSuccessToSignificance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FromSuccessToSignificance</span></a> <a href="https://mastodon.social/tags/RegretFreeLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RegretFreeLiving</span></a></p>
Dr M | Positive Psychology<p>On regret-free living 🫶🏼</p><p><a href="https://mastodon.social/tags/RegretFreeLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RegretFreeLiving</span></a> <a href="https://mastodon.social/tags/LifeAlignment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LifeAlignment</span></a> <a href="https://mastodon.social/tags/CoreValues" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CoreValues</span></a> <a href="https://mastodon.social/tags/LiveWithPurpose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LiveWithPurpose</span></a> <a href="https://mastodon.social/tags/HarmonyInLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HarmonyInLife</span></a> <a href="https://mastodon.social/tags/ValuesDriven" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ValuesDriven</span></a> <a href="https://mastodon.social/tags/PersonalGrowthJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PersonalGrowthJourney</span></a> <a href="https://mastodon.social/tags/MindfulLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindfulLiving</span></a></p>
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