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#Photos

17 posts16 participants0 posts today
Continued thread

2/n

Notes:

* Still quite a room to reach target pace 7’37”/mi to get under 3:20 finish time for BQ!
* Bottleneck will be on quads and glutes (feeling it even w/ half).
* Got jumbo-sized ice cream at Dairy Freeze after run, and the random person I picked to help me take the picture was not only from #Taiwan, but from #Penghu, where I served in Taiwanese Navy almost 30 years ago! 🙂

#TunnelVision #marathon in 3 weeks! tunnelmarathon.com

1/

This #LongRunSunday I completed my #27 #marathon run up & down from #NorthBend in preparation of #TunnelVision Marathon #Race in August!

* Up (w/ ~2kg supply) at pace 9’19”/mi, down at 8'03”/mi.
* Total moving time 3:48:19, pace 8'42"/mi (GAP 8'38”/mi).
* Total EG 1,155ft.
* Stopped once at midpoint for pictures and refueling.
* Max HR 155bpm.
* Consumed ~800ml electrolyte (but broght 1.8L!) + 6 gels + 1 energy bar.

Uff finally I wrote the blogpost for a hike I did in May (and you've probably seen the video of it already). But I haven't shared the #photos ans some more background story from it.

I don't know why but this time I found it really hard to write. Maybe I'm a bit out of practice or I just didn't find the right mood for it - I'm not sure.

Anyways, I hope you enjoy it.

franzgraf.de/blog/2025/reflect

#Photos: The Scale of #China’s #Solar-Power Projects
As the Trump administration’s #OneBigBeautiful Bill eliminates many #cleanenergy incentives in the #US, China continues huge investments in #wind and solar power, reportedly accounting for 74% of all projects now under construction worldwide.
theatlantic.com/photography/ar

The Atlantic · Photos: The Scale of China’s Solar-Power ProjectsBy Alan Taylor

The pink #tansyaphid #Metopeurum #fuscoviride is native to Europe and prefers forming large #colonies on #tansy #Tanacetum #vulgare.This aphid is very attractive for #ants, as one aphid has a high #honeydew #production with in average 1 milligram of honeydew per hour. Authors M. K. Fischer et al. (2002) found the #aminoacid #concentration in honeydew increasing with #aphid age.

© #StefanFWirth #Berlin 2025

Ref
M. K. Fischer et al. (2002)
doi.org/10.1016/S0022-1910(01)

#Photos
© S F. Wirth 2025