💡𝚂𝗆𝖺𝗋𝗍𝗆𝖺𝗇 𝙰𝗉𝗉𝗌📱<p>1/4<br>This week for <a href="https://dotnet.social/tags/FactFriday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FactFriday</span></a> I wanted to tell you about a (unfortunately) little known <a href="https://dotnet.social/tags/Nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nutrition</span></a> <a href="https://dotnet.social/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://dotnet.social/tags/Fact" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fact</span></a> - did you know that <a href="https://dotnet.social/tags/MonoUnsaturatedFattyAcids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MonoUnsaturatedFattyAcids</span></a> <a href="https://dotnet.social/tags/MUFA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MUFA</span></a> (disappointingly usually just referred to as "good fats") can help you to lose <a href="https://dotnet.social/tags/Belly" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Belly</span></a> <a href="https://dotnet.social/tags/Fat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fat</span></a> <a href="https://dotnet.social/tags/BellyFat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BellyFat</span></a>? Disclaimer that I'm not a Doctor/Nutritionist, but here is a scientific study about it <a href="https://pubmed.ncbi.nlm.nih.gov/17384344/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pubmed.ncbi.nlm.nih.gov/173843</span><span class="invisible">44/</span></a> and I can attest to it having worked for me (2cm reduction in waist-measurement). So how do I know about it? Well...</p>