Two years of growing this beard, and today it feels exactly where it belongs — under the sun, in the quiet hills of southern Italy.
I’m reminded how good it feels to slow down, to embrace simplicity, and to just be.
#Beard #LongBeard #SimpleLiving #NatureLover #SouthernItaly #MindfulLiving
#SlowLife #CountryLife #NaturalStyle #Minimalism #PeacefulPlaces #RuralLife #BeardGrowth
The Morality Compass: Guiding Choices in Our Emotional Landscape
#EmotionRegulation #MentalHealth #Mindfulness #CognitiveBehavioralTherapy #EmotionalWellbeing #PsychoPharmaceuticals #SocialCognitiveExcellence #EmotionalIntelligence #MindfulLiving #MentalWellness #Therapy #Feelings #Morality #SelfDiscovery #EmbraceTheJourney
Some things aren't always what they seem on the surface. Trust is earned, not given freely.
Embrace Mindfulness: Your Guide to Wellness Techniques and Practices
#Mindfulness #WellnessJourney #Yoga #Meditation #BreathingExercises #MindfulLiving #MentalHealth #CognitiveTherapy #StressReduction #HealthyMind #Neurofeedback #MusicTherapy #YogaNidra #EmotionalWellbeing #HolisticHealth #SelfCare #MindbodyConnection
Join me live on March 27 at 7 PM UTC for a special episode of Love Your Love Muscle. We’ll explore the viral floor time practice, its origins, stress reduction, posture improvement, and calming effects. Plus, a guided meditation to help you feel more grounded.
March 27 | 7 PM UTC
Live on: https://youtu.be/YFgXXDd3iO8
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
"Transform the energy of addiction, shame, illness, anxiety, fear, and anger into the energy of liberation”
Sale: $17.99 to $2.99
Author: Tsultrim Allione
Rating: 4.6 out of 5 (645 Reviews)
#MindfulLiving #SelfHealing #Emotional #Freedom #Mindfulness #Growth
Finding Balance: Mastering Emotions through Mindfulness and Self-Compassion
#Mindfulness #EmotionalRegulation #SelfCompassion #MentalHealth #CognitiveTherapy #StressReduction #EmotionalWellness #MindfulnessBasedTherapy #Resilience #PositiveThinking #EmotionalIntelligence #CompassionateMind #MentalHealthAwareness #MindfulLiving #EmotionalExploration
https://mindflex.fr/a-propos-de-la-meditation-de-pleine-conscience/
Bonjour à tous et toutes 
Je vous invite à consulter mon blog par cette page " A PROPOS" qui vous donnera peut-être goût à en savoir plus sur la méditation de pleine conscience et eveillera votre curiosité 
What’s your go-to activity when you need to escape the chaos? Drop your favorite way to zone out below! #SelfCare #UnplugAndRecharge #MindfulLiving #FierceWellness #FierceMillennial
http://fiercemillennial.co/2025/03/15/escape-the-chaos-the-power-of-zone-out-activities/
Spiritual Warming. what are warming? Six Sensations are warming. What are the uprisings of warmth? Warmth from fire of lust, fire of anger and fire of delusion --- of all sinful mentalities. Realization of these truth disciples, of the noble ones, leant how to achieve tranquility of these warmings including its uprising causes. #warntag #defilement #MindfulLiving #mindfulness #absorption #investigation #monastery
Thriving Through Turbulence: Your Essential Guide to Mental Wellness
#MentalHealth #Mindfulness #CognitiveBehavioralTherapy #CBT #EmotionalWellness #AffectRegulation #SkillsBuilding #SelfCompassion #MentalHealthAwareness #Thrive #LifeSkills #MindfulLiving #EmotionalBalance #MentalWellness #PositiveMindset
Life's busyness can easily distract us from meaningful connections—with others and ourselves.
Take a mindful pause today to nurture the bonds that truly enrich your life. How will you reconnect today?
@niptoronto: Watch the full episode on YouTube or you can also listen on all major podcast platforms. YouTube Link: https://t.co/52HKH4KZTo
This spring, EPFL chaplain Alexandre Mayor is urging members of the School community to go on a consumer detox and experience the joy that comes from embracing degrowth as a path to personal discovery.
#Degrowth #ConsumerDetox #MindfulLiving
Read more 
: https://go.epfl.ch/2k0-en
