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#mecfs

88 posts45 participants3 posts today

This is the longest I’ve ever gone without publishing an article, and the stress of not having anything ready is weighing heavy on my heart

It’s ironic considering how often I write about the importance of resting and listening to your body when it needs a break.

I’m so grateful for the Disabled Ginger community, but my body and brain clearly need a break.

I sit down to write everyday, and so far all I have is 30+ drafts with titles, a few images and (at best) two lines of actual content.

This is the harsh reality of chronic illness. It doesn’t matter how much you WANT to do something… if your body says “No”… Its a No.

You can’t try harder your way out of it. You can’t play through the pain.

The more you try to fight your body, the harder and longer the crash.

If you’re struggling to rest right now, take this as a sign to unplug. Relax. Recharge. Give your body what it’s crying out for and do it without the guilt.

We will all be here for you when you’re ready.

Sharing my article on radical rest from the archives, because I need the reminder & maybe so does someone else:

disabledginger.com/p/its-time-

The Disabled Ginger · It's Time to Throw Away the 'Coulda, Woulda, Shouldas' and Practice Radical RestBy Broadwaybabyto

Informal notes of Tom Kindlon @tomkindlon (an Irish ME/CFS Association trustee) on a Community Law & Mediation webinar, “Housing supports for people with disabilities”, organised by the Irish ME Trust in April 2025

1drv.ms/b/s!AoHfldspRkWU14Fk8P

#chronicillness #Disabled #Disability @chronicillness
@spoonies
@disability
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME

The side effect of feeling much better and my brain capable of engaging again is hyper-ADHD activity. Hence all the jokes, sidetracked posts and TMI replies on here, long comments on YouTube, and I can't even remember what else I've spun my wheels on today instead of what I need to do. Distracted energies all over the place.

This is good, and it's ok to indulge, but also I have specific work to do and finally the energy to do it! If only I can focus.

"Cards2Warriors has a special program called Happy Mail, where they send snail mail cards to those [who are ill] who need encouragement & cheer"

Links:
cards2warriors.org/
cards2warriors.org/happy-mail

Image from Institute for Neuro-Immune Medicine e-bulletin

#chronicillness @chronicillness
@spoonies
#chroniclife
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie
#ChronicallyIll @mecfs
#MEcfs @longcovid
#LongCovid @fibromyalgia
#Fibromyalgia #Fibro #FMS #FM

New US research:

Identifying commonalities & differences between EHR representations of #PASC & ME/CFS in the RECOVER EHR cohort

nature.com/articles/s43856-025

"These findings suggest symptom management approaches to these illnesses could overlap"

@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME @longcovid
#LongCovid #PwLC #postcovid #postcovid19 #LC #Covidlonghaulers #longhaulers #COVIDBrain #NeuroPASC
@covid19 #Coronavirus
#COVID19 #COVID #COVID_19 #COVIDー19 #SARSCoV2