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#longevity

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Sister Inah Canabarro Lucas dies last week at age 116, the second death in a row at 116 for a "world's oldest person." In fact, that age is somewhat typical for oldest people exiting this world, and it has been for a long, long time, suggesting we're not making any progress on human lifespans. In fact, some researchers say we're probably very close to the limit of what's biologically possible in the field of #longevity.

medium.com/wise-well/worlds-ol

Wise & Well · World’s Oldest Person Dies at 116. Again. - Wise & Well - MediumBy Robert Roy Britt
Continued thread

Der #Longevity Trend, der #Prävention in die Verantwortung des einzelnen Menschen stellt, geht mir auf die Nerven. Es waren infrastrukturelle Maßnahmen, die die Lebensdauer und Lebensqualität verbessert haben.
Hier ein kleines, aber bedeutendes Gebäude in #Hamburg. Dieses Häuschen wurde für den Besuch Kaiser Wilhelm II. gebaut. Er gelangte hier in das ab 1842 erbaute Abwassernetz Hamburgs. Zu der Zeit eine radikale Neuheit für die #Hygiene in Städten.
Nebendran der Ingenieur William Lindley.

Weightlifting can mitigate muscle and strength loss in seniors, so they live healthier, not just longer. "According to Statistics Canada, in 2021, Canadians had a life expectancy of 81.6 years, which is an astonishing increase of 24.5 years since 1921. By the year 2050, it is projected that the number of people aged 85 years and older will triple." #weightlifting #health #strength #seniors #sarcopenia #canada #longevity
theconversation.com/healthspan

The ConversationHealthspan versus lifespan: The vital role of muscle in successful agingFor healthy aging, it’s crucial to distinguish between lifespan and healthspan: the amount of time for which a person is healthy within their lifespan. Maintaining muscle is key to a longer healthspan.

How to eat to stay healthy at 70? 💪 A 30-year study of over 100,000 Americans says: eat your fruits, veggies, whole grains, nuts, and healthy fats – and go easy on salty meats, trans fats, and sugary drinks.

:doi: doi.org/10.1038/s41591-025-035

Coffee lovers get a (non)neutral update – coffee ranks somewhere in the middle.

In war-torn Ukraine, male life expectancy has dropped from 66 to 57.