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#federicaamati

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Dining & Cooking<p>5 high-protein, high-fiber foods a top nutritionist eats regularly instead of meat for better gut health <a href="https://www.diningandcooking.com/2047468/5-high-protein-high-fiber-foods-a-top-nutritionist-eats-regularly-instead-of-meat-for-better-gut-health/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2047468/5</span><span class="invisible">-high-protein-high-fiber-foods-a-top-nutritionist-eats-regularly-instead-of-meat-for-better-gut-health/</span></a> <a href="https://vive.im/tags/AnimalProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnimalProtein</span></a> <a href="https://vive.im/tags/AnimalProteins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnimalProteins</span></a> <a href="https://vive.im/tags/ChiaSeeds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChiaSeeds</span></a> <a href="https://vive.im/tags/DietaryFiber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietaryFiber</span></a> <a href="https://vive.im/tags/FedericaAmati" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FedericaAmati</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/nutritionist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutritionist</span></a> <a href="https://vive.im/tags/PlantProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PlantProtein</span></a> <a href="https://vive.im/tags/PlantProteinSources" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PlantProteinSources</span></a> <a href="https://vive.im/tags/PlantProteins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PlantProteins</span></a> <a href="https://vive.im/tags/ProteinTargets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProteinTargets</span></a> <a href="https://vive.im/tags/SourcesOfProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SourcesOfProtein</span></a></p>
Dining & Cooking<p>Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health <a href="https://www.diningandcooking.com/2016582/nutritionists-alternative-5-a-day-food-rule-for-gut-health/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/2016582/n</span><span class="invisible">utritionists-alternative-5-a-day-food-rule-for-gut-health/</span></a> <a href="https://vive.im/tags/Bean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Bean</span></a> <a href="https://vive.im/tags/day" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>day</span></a> <a href="https://vive.im/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://vive.im/tags/FedericaAmati" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FedericaAmati</span></a> <a href="https://vive.im/tags/fiber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fiber</span></a> <a href="https://vive.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://vive.im/tags/FoodRule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FoodRule</span></a> <a href="https://vive.im/tags/Fruit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fruit</span></a> <a href="https://vive.im/tags/GutMicrobiome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GutMicrobiome</span></a> <a href="https://vive.im/tags/legume" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>legume</span></a> <a href="https://vive.im/tags/Nut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nut</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/OilyFish" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OilyFish</span></a> <a href="https://vive.im/tags/Omega3FattyAcid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Omega3FattyAcid</span></a> <a href="https://vive.im/tags/Seed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Seed</span></a> <a href="https://vive.im/tags/WholeGrain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WholeGrain</span></a></p>
Dining & Cooking<p>A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats <a href="https://www.diningandcooking.com/1825182/a-nutritionist-shares-her-favorite-gut-health-recipes-high-in-fiber-fermented-food-and-healthy-fats/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1825182/a</span><span class="invisible">-nutritionist-shares-her-favorite-gut-health-recipes-high-in-fiber-fermented-food-and-healthy-fats/</span></a> <a href="https://vive.im/tags/ChickpeaFlour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChickpeaFlour</span></a> <a href="https://vive.im/tags/FedericaAmati" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FedericaAmati</span></a> <a href="https://vive.im/tags/FermentedFoods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FermentedFoods</span></a> <a href="https://vive.im/tags/HealthyFats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyFats</span></a> <a href="https://vive.im/tags/HealthyGut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyGut</span></a> <a href="https://vive.im/tags/HighFiberDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HighFiberDiet</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/NutritionApp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NutritionApp</span></a></p>
Dining & Cooking<p>You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say <a href="https://www.diningandcooking.com/1697728/you-might-be-overdoing-it-on-protein-and-not-getting-enough-of-another-vital-nutrient-dietitians-say/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1697728/y</span><span class="invisible">ou-might-be-overdoing-it-on-protein-and-not-getting-enough-of-another-vital-nutrient-dietitians-say/</span></a> <a href="https://vive.im/tags/AbbeySharp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AbbeySharp</span></a> <a href="https://vive.im/tags/FedericaAmati" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FedericaAmati</span></a> <a href="https://vive.im/tags/HighProteinDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HighProteinDiet</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/ProteinPerDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProteinPerDay</span></a> <a href="https://vive.im/tags/ProteinShakes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProteinShakes</span></a> <a href="https://vive.im/tags/Sharp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sharp</span></a> <a href="https://vive.im/tags/SocialMedia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialMedia</span></a> <a href="https://vive.im/tags/WhyDoWeNeedProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WhyDoWeNeedProtein</span></a></p>
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