Ich versuche zurzeit wieder, etwas mehr auf meine Ernährung zu achten und tracke dabei auch meine Nahrung, da ich ein besseres Gefühl dafür bekommen will, was ich esse und vor allem welche Mengen es sind. Habe dafür #Energize bei #fdroid runtergeladen und vor kurzem habe ich noch die #foss #App #OpenNutriTracker entdeckt und teste sie nebenbei. Wirkt bisher ganz nett und ist auch sehr angenehm zu bedienen. Habe sie aktuell noch nicht bei #fdroid entdeckt, aber über #Github kann man sich auch die #APK runterladen.

https://simonoppowa.github.io/OpenNutriTracker-Website/

Around the bend.

Run at dawn…

A bit slippery out there…

Governments (everywhere) won't save your Rivers, Waterways & Aquatic life, but perhaps #CitizenScience will. #Organize, #Energize & #Mobilize Now! #BigRiverWatch #CitizenScientists. #Pollution #Aquaculture.
https://www.theguardian.com/environment/article/2024/sep/07/citizen-scientists-to-check-uk-rivers-for-sewage-and-pollution?CMP=share_btn_url

Hedgehog

Evening run turned walk…

Waking up…

Enjoying the sunset…

Easy stroll , waking up…

…

Daily dose of nature…

Along the Netedijk …

In #Hungary, #Scandal and #Crisis Suddenly #Energize the #Opposition

#FarRight #Strongman #ViktorOrbán #regime’s #hypocrisy and #corruption have created a new #star, #PéterMagyar.

#Women #Transgender #LGBTQ #LGBTQIA #EuropeanUnion #Hungary #Conservatives #Extremism #Fascism #Scandal #Corruption #Hate #Bigotry #Violence #Genocide #Discrimination #Transphobia #Politics #Progress

https://plus.thebulwark.com/p/hungary-orban-scandal-crisis-peter-magyar

Some #fdroid #apps with @monocles #monocles #launcher with my own #iconpack

#ftpclient

#bitwarden @bitwarden

#dripapp
@dripapp

#Aromatherapy, #Wellness, #NaturalHealing, #SelfCare, #Balance, #Mindfulness, #HolisticHealth, #StressRelief, #HealthyLiving, #Relaxation, #Harmony, #Nurturing, #Serene, #Calming, #InnerPeace, #Tranquility, #PositiveEnergy, #Renewal, #Empowerment, #MindBodySoul, #Wholesome, #MentalClarity, #SpiritualJourney, #Vitality, #Energize, #Nourish, #Restoration, #Positivity, #HolisticWellness, #HealingJourney, #Revitalize, #Wellbeing, #NaturalRemedies, #SelfDiscovery, #Lifestyle, #Bliss

Perhaps the greatest overall benefit of walking meditation is how it can prepare us for what’s next in our life. As an example, imagine you’re on campus and need to walk to your next class. You can incorporate the principals of walking meditation as you walk across campus to mentally prepare yourself for that next class.

How-To Details At:
https://appliedawareness.org/walking-meditation/

Why wait around for someone else to light a cosmic sparkler when we can energize ourselves? It is time to abandon dull routines, move our bodies in ways that feel good, get out of our heads, and explore the world again.

https://www.catherineiversnorton.com/