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Valerie RoneySomebody (me) was up at stupid o'clock researching: does dexamethasone mess up sleep?Yes it does, big time. "Changes in sleep architecture" is a fekkin understatement.Anyway accidentally came across one of the best articles on sleep hygiene and body rhythms I'd seen in ages, so here ya go:Sleeping While Taking Dexamethasone: Effective Strategies for Better Rest <a href="https://neurolaunch.com/how-to-sleep-while-taking-dexamethasone/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://neurolaunch.com/how-to-sleep-while-taking-dexamethasone/</a> <a href="https://disabled.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://disabled.social/tags/sleepHygiene" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepHygiene</a> <a href="https://disabled.social/tags/selfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#selfCare</a> <a href="https://disabled.social/tags/illnessManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#illnessManagement</a> <a href="https://disabled.social/tags/spoonies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spoonies</a> <a href="https://disabled.social/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://disabled.social/tags/rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rest</a> <a href="https://disabled.social/tags/dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dexamethasone</a> <a href="https://disabled.social/tags/mentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalHealth</a>

Valerie RoneyOk hivemind! Looking for dexamethasone mentors. I am just trying the switch from prednisone this weekend. Could use any wisdom learned from those who have gone before. What to watch out for, things to tweak...Also all ya'll's prayers and well wishes and waves of good mojo appreciated. I could use a piece of luck that blasts me out if this rut.<a href="https://disabled.social/tags/prednisone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prednisone</a> <a href="https://disabled.social/tags/dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dexamethasone</a> <a href="https://disabled.social/tags/mcas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mcas</a> <a href="https://disabled.social/tags/spoonies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spoonies</a> <a href="https://disabled.social/tags/cortisol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cortisol</a>

ShinyBlackShoeBeen looking at <a href="https://med-mastodon.com/tags/dexamethasone" class="mention hashtag" rel="tag">#dexamethasone</a> again. <a href="https://med-mastodon.com/tags/oncology" class="mention hashtag" rel="tag">#oncology</a> <a href="https://med-mastodon.com/tags/oncopharm" class="mention hashtag" rel="tag">#oncopharm</a> I think we should be a bit scared!?<a href="https://www.chemo.org.uk/posts/MoreHigh-Dose-Dexamethasone.html" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://www.chemo.org.uk/posts/MoreHigh-Dose-Dexamethasone.html</a>

Charité BerlinThe corticosteroid <a href="https://wisskomm.social/tags/dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dexamethasone</a> has saved the lives of many people suffering from <a href="https://wisskomm.social/tags/COVID19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID19</a>. 📊 A study by <a href="https://wisskomm.social/tags/Charit%C3%A9Berlin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CharitéBerlin</a> & @DZNE_de in @cellpress has now uncovered its mechanism of action: It involves the reaction of specific immune cells, the monocytes. 👉 <a href="https://www.charite.de/en/service/press_reports/artikel/detail/scientists_unravel_life_saving_effect_of_dexamethasone_in_covid_19/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.charite.de/en/service/press_reports/artikel/detail/scientists_unravel_life_saving_effect_of_dexamethasone_in_covid_19/</a><a href="https://wisskomm.social/tags/Charit%C3%A9Paper" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CharitéPaper</a> <a href="https://wisskomm.social/tags/Charit%C3%A9Immunology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CharitéImmunology</a> <a href="https://wisskomm.social/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://wisskomm.social/tags/research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#research</a> <a href="https://wisskomm.social/tags/ScienceMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ScienceMastodon</a> <a href="https://wisskomm.social/tags/MedMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MedMastodon</a> <a href="https://wisskomm.social/tags/SARSCoV2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SARSCoV2</a> <a href="https://wisskomm.social/tags/cortisone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cortisone</a> <a href="https://wisskomm.social/tags/medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#medicine</a>

morgandawn<a href="https://sfba.social/tags/COVID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID</a> news 3/31/23"<a href="https://sfba.social/tags/Dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dexamethasone</a> has been shown to help treat severe acute COVID infections and now we know how. A new study shows that dexamethasone affects ion channel-mediated immune cell function, including <a href="https://sfba.social/tags/cytokine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cytokine</a> production, to decrease risk of cytokine storm and death"4/n<a href="https://drruth.substack.com/p/covid-news-and-more-33123" rel="nofollow noopener noreferrer" target="_blank">https://drruth.substack.com/p/covid-news-and-more-33123</a>

Karen S. WilliamsPeter Horby “RECOVERY pre-print out. In hypoxic hospitalised COVID-19 patients requiring either no oxygen or simple oxygen only, higher dose corticosteroids significantly increased the risk of death compared to usual care, which included low dose corticosteroids.” <a href="https://med-mastodon.com/tags/COVID19" class="mention hashtag" rel="tag">#COVID19</a> <a href="https://med-mastodon.com/tags/Dexamethasone" class="mention hashtag" rel="tag">#Dexamethasone</a> <a href="https://med-mastodon.com/tags/RECOVERY" class="mention hashtag" rel="tag">#RECOVERY</a> <a href="https://med-mastodon.com/tags/Hypoxia" class="mention hashtag" rel="tag">#Hypoxia</a> <a href="https://med-mastodon.com/tags/LowDoseIsBetter" class="mention hashtag" rel="tag">#LowDoseIsBetter</a><a href="https://www.medrxiv.org/content/10.1101/2022.12.16.22283578v1" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://www.medrxiv.org/content/10.1101/2022.12.16.22283578v1</a>His thread at <a href="https://twitter.com/peterhorby/status/1604774719294619648?s=46&t=c-yh5b05N5xtYA50a31Bbw" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://twitter.com/peterhorby/status/1604774719294619648?s=46&t=c-yh5b05N5xtYA50a31Bbw</a>

Joining Unrelated Dots1/1/2021 updated <a href="https://mstdn.social/tags/corona" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#corona</a> drug cocktail:all phases: <a href="https://mstdn.social/tags/Famotidine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Famotidine</a> <a href="https://mstdn.social/tags/Indomethacin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Indomethacin</a> <a href="https://mstdn.social/tags/Spironolactone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spironolactone</a> <a href="https://mstdn.social/tags/Ivermectin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ivermectin</a> <a href="https://mstdn.social/tags/VitaminD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VitaminD</a> <a href="https://mstdn.social/tags/VitaminC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VitaminC</a>Mild: <a href="https://mstdn.social/tags/Bromhexine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bromhexine</a> <a href="https://mstdn.social/tags/Omeprazole" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Omeprazole</a>/ <a href="https://mstdn.social/tags/Nitazoxanide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nitazoxanide</a> <a href="https://mstdn.social/tags/Fluvoxamine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fluvoxamine</a> <a href="https://mstdn.social/tags/Aspirin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aspirin</a> <a href="https://mstdn.social/tags/Naproxen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Naproxen</a>Moderate: <a href="https://mstdn.social/tags/Remdesivir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Remdesivir</a> inhaled <a href="https://mstdn.social/tags/Interferon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Interferon</a> <a href="https://mstdn.social/tags/Colchicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Colchicine</a> inhaled <a href="https://mstdn.social/tags/Ciclesonide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ciclesonide</a> + <a href="https://mstdn.social/tags/Mometasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mometasone</a> <a href="https://mstdn.social/tags/Dipyridamole" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dipyridamole</a> JAK inhibitors such as <a href="https://mstdn.social/tags/Baricitinib" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Baricitinib</a> / <a href="https://mstdn.social/tags/Tofacitinib" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tofacitinib</a>Severe: <a href="https://mstdn.social/tags/Dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dexamethasone</a>/ <a href="https://mstdn.social/tags/Methylprednisolone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Methylprednisolone</a> <a href="https://mstdn.social/tags/Cyproheptadine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cyproheptadine</a>cc @noorul@quey.org <a href="https://mstdn.social/@stux" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@stux</a> <a href="https://nitter.net/Mareeswj/status/1344748390001774593?s=20" rel="nofollow noopener noreferrer" target="_blank">https://nitter.net/Mareeswj/status/1344748390001774593?s=20</a>

Joining Unrelated Dots@noorul@quey.org <a href="https://mstdn.social/@stux" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@stux</a> <a href="https://mstdn.social/tags/COVID_19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID_19</a> <a href="https://mstdn.social/tags/COVID__19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#COVID__19</a> updatebuy PulseOximeter at homeFever - <a href="https://mstdn.social/tags/Azythromycin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Azythromycin</a>/#DoxycyclineLow SPO2 - <a href="https://mstdn.social/tags/Dipyridamole" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dipyridamole</a> + proning + complete rest OR hospital admissionAnti-histamine(allergy)/gut problem - <a href="https://mstdn.social/tags/Famotidine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Famotidine</a>Immunity booster - <a href="https://mstdn.social/tags/Quercetin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Quercetin</a> + <a href="https://mstdn.social/tags/vitamin_C" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vitamin_C</a>BP & Cardio protection - <a href="https://mstdn.social/tags/Losartan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Losartan</a> + <a href="https://mstdn.social/tags/statins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#statins</a>Prophylaxis - <a href="https://mstdn.social/tags/Dutasteride" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dutasteride</a>/#Finasteride/#Bicalutamide/#Degarelix/#HCQAnti-inflammatory - <a href="https://mstdn.social/tags/Dexamethasone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dexamethasone</a>, <a href="https://mstdn.social/tags/Methylprednisolone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Methylprednisolone</a>, <a href="https://mstdn.social/tags/colchicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#colchicine</a>Anti-viral - <a href="https://mstdn.social/tags/Remdesivir" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Remdesivir</a>/#Favipiravir

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