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#brahmaviharas

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notes<p>May all beings have happiness and the causes of happiness. <br>May all beings be free from suffering and the causes of suffering. <br>May all beings rejoice in the well-being of others. <br>May all beings live in peace, free from greed and hatred.</p><p><a href="https://social.coop/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dharma</span></a> <a href="https://social.coop/tags/Dhamma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dhamma</span></a> <a href="https://social.coop/tags/Buddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Buddhism</span></a> <a href="https://social.coop/tags/Brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brahmaviharas</span></a> <a href="https://social.coop/tags/FourImmeasurables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FourImmeasurables</span></a> <a href="https://social.coop/tags/Metta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Metta</span></a> <a href="https://social.coop/tags/RecoveryDharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecoveryDharma</span></a> <a href="https://social.coop/tags/Interbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Interbeing</span></a> <a href="https://social.coop/tags/BuddhaGang" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BuddhaGang</span></a> <a href="https://social.coop/tags/EngagedBuddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EngagedBuddhism</span></a> <a href="https://social.coop/tags/RecoveryDharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecoveryDharma</span></a>&nbsp; <a href="https://social.coop/tags/BelovedCommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BelovedCommunity</span></a>&nbsp; <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/dharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>dharma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/brahmaviharas" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>brahmaviharas</span></a></span><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/metta" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>metta</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/engagedbuddhism" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>engagedbuddhism</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/buddhagang" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>buddhagang</span></a></span>&nbsp; <span class="h-card" translate="no"><a href="https://a.gup.pe/u/recoverydharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>recoverydharma</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/belovedcommunity" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>belovedcommunity</span></a></span></p>
notes<p>"It’s better to wish that people come to their senses and have a change of heart on their own, and that you’d be willing to aid them in that process in whatever way you can. After all, wouldn’t you prefer to come to your senses without having to be punished first for your past wrongdoings? Allow others the same chance." <a href="https://social.coop/tags/ThanissaroBhikkhu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThanissaroBhikkhu</span></a> <br><a href="https://www.dhammatalks.org/books/Undaunted/Section0010.html#sigil_toc_id_8" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">dhammatalks.org/books/Undaunte</span><span class="invisible">d/Section0010.html#sigil_toc_id_8</span></a> <br><a href="https://social.coop/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dharma</span></a> <a href="https://social.coop/tags/Dhamma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dhamma</span></a> <a href="https://social.coop/tags/Brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brahmaviharas</span></a> <a href="https://social.coop/tags/RecoveryDharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecoveryDharma</span></a> <a href="https://social.coop/tags/Metta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Metta</span></a> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/recoverydharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>recoverydharma</span></a></span><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/dhamma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>dhamma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/dharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>dharma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/metta" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>metta</span></a></span><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/thanissarobhikkhu" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>thanissarobhikkhu</span></a></span></p>
notes<p>May all beings have happiness and the causes of happiness. <br>May all beings be free from suffering and the causes of suffering. <br>May all beings rejoice in the well-being of others. <br>May all beings live in peace, free from greed and hatred.</p><p><a href="https://social.coop/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dharma</span></a> <a href="https://social.coop/tags/Dhamma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dhamma</span></a> <a href="https://social.coop/tags/Buddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Buddhism</span></a> <a href="https://social.coop/tags/Brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brahmaviharas</span></a> <a href="https://social.coop/tags/FourImmeasurables" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FourImmeasurables</span></a> <a href="https://social.coop/tags/Metta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Metta</span></a> <a href="https://social.coop/tags/RecoveryDharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecoveryDharma</span></a><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/recoverydharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>recoverydharma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/dhamma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>dhamma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/dharma" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>dharma</span></a></span> <br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/brahmaviharas" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>brahmaviharas</span></a></span><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/metta" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>metta</span></a></span></p>
Stay Calm<p>The <a href="https://masto.ai/tags/Brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brahmaviharas</span></a>: <a href="https://masto.ai/tags/Metta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Metta</span></a> (friendliness), <a href="https://masto.ai/tags/Karuna" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Karuna</span></a> (compassion), <a href="https://masto.ai/tags/Mudita" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mudita</span></a> (sharing in another's joy) and <a href="https://masto.ai/tags/Upecca" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Upecca</span></a> (equanimity towards people) are about changing the frame through which we view other people. </p><p>It's quite a shift from our ingrained habits of fight, flight or fu*k and it takes continuous practice to shift the frame.</p><p>That's what I am working on at the moment... </p><p><a href="https://masto.ai/tags/itsapractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>itsapractice</span></a></p>
Metta-ton 💓<p><span class="h-card"><a href="https://mastodon.social/@ReadingFaithfully_org" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>ReadingFaithfully_org</span></a></span> I’m currently using <a href="https://mastodon.world/tags/obsidianmd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>obsidianmd</span></a> (a productivity, linking ideas app) to sort and file the Buddha’s teachings on the <a href="https://mastodon.world/tags/brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brahmaviharas</span></a> as well as logging my <a href="https://mastodon.world/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a> practice, it’s so good! I think that productivity can add a lot of spice to your practice, kind of reminds me of the verses of heedfulness in the Dhammapada. I’m currently using the app to sort suttas on goodwill cultivation from the index on Access to Insight.</p>
ReadingFaithfully.org☸📗<p><span class="h-card"><a href="https://mastodon.world/@amitabhahrih" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>amitabhahrih</span></a></span> <br>Sadhu sadhu! Thanks for sharing</p><p>This is a sutta with the <a href="https://mastodon.social/tags/Brahmaviharas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brahmaviharas</span></a> that feels very valuable to me: <a href="https://suttacentral.net/sn42.8" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="">suttacentral.net/sn42.8</span><span class="invisible"></span></a></p>