RT @DrAiLynTan@twitter.com
#Running does not appear to be bad for healthy #knees in the short-term
Associated with small decreases in #cartilage thickness & volume immediately
Thickness & volume recovered 30 minutes to 24 hours later
#SystematicReviewhttps://www.oarsijournal.com/article/S1063-4584(22)00923-2/fulltext
via @OACJournal@twitter.com